09:26

Not Motivated? Try This

17:57

Why self-improvement doesn't work

15:27

I went travelling - It didn't fix anything.

18:24

How to Find Friends (and beat loneliness)

06:45

I was lucky to get out alive

08:43

I'm Leaving the UK

10:06

I have a Girlfriend, Here's Why You Shouldn't

23:16

Lonely? No Friends? 2 Year Update

05:24

This was a mistake

13:44

Being consistent when you don't want to

08:07

Stop over-complicating things.

14:57

Why are we living like this??

14:04

Why you make bad decisions

12:18

Some tips for having difficult chats

16:51

Social anxiety/fear of people

15:59

Head in the past or the future?

10:07

Moving away from your home country

26:09

Sharing a very personal/embarrassing story

15:08

The Greatest Superpower for Success

12:36

Future of this Channel

09:00

Why you feel tired all the damn time

08:54

Why you're so stuck - Fears, Doubts and Insecurities

09:50

What we ALL got WRONG about Self-Help/Self-Improvement

10:34

Can't Stop Worrying? Me Too.

16:52

Loneliness, Vulnerability and Facing Challenges

04:44

This is better than therapy

24:23

Get out of your comfort zone!

17:11

Why is self improvement so hard?

14:35

The One Easy Habit that can change your life

08:02

How Self-Improvement Ruined my Life

08:11

Lonely? The First Step Out

03:48

I Messed Up Again

07:12

Why Being a "soft man" can be a Strength

06:09

32 Years Old: Lonely, No Friends - 18 Month Update

16:25

I Quit Smoking Cold Turkey: My Journey - Day 41

08:12

I Quit Smoking Cold Turkey: My Journey - Day 28

01:20

I Quit Smoking Cold Turkey: My Journey - Day 21 - Week 3

03:41

I Quit Smoking Cold Turkey: My Journey - Day 14 - Week 2

01:20

I Quit Smoking Cold Turkey: My Journey - First Week

01:07

I Quit Smoking Cold Turkey: My Journey - Day 6

01:55

I Quit Smoking Cold Turkey: My Journey - Day 5

03:07

I Quit Smoking Cold Turkey: My Journey - Day 4

03:26

I Quit Smoking Cold Turkey: My Journey - Day 3

02:38

I Quit Smoking Cold Turkey: My Journey - Day 2

01:19

I Quit Smoking Cold Turkey: My Journey - Day 1

04:44

I Quit Smoking Cold Turkey: My Journey - Day 0

06:01

How to waste your 20s

06:58

How to get out of your own way

07:04

Social Anxiety

10:08

Perfectionism ruins Progress

06:10

STOP Overthinking it

09:55

Feeling Stuck? I might be able to help you

01:57

Getting Outside Your Comfort Zone - I Tried Boxing

05:43

Being Lonely in Your 30s