01:06:11

Restorative Yoga for Recovery | Gentle, Calm & Slow Practice for Self-Healing

01:17

Hello & Welcome to my channel!

33:22

Wedding Planning in Bali | How We Organised Our Wedding On Our Own For 7.000$ (And Saved 21.000$)

13:45

Joga na Garbienie | Okrągłe Plecy, Napięte Barki i Kark

13:43

How To Fix Hunchback | Yoga For Tight Shoulders, Neck & Upper Back Tension

32:11

Creating a Sustainable Eco Resort in Bali | Permaculture & Zero Waste

33:36

How Daily Ashtanga Practice Changed Our Life | Our Ashtanga Vinyasa Yoga Story

14:26

Krótka Joga dla Każdego | Mini Praktyka dla Początkujących

01:23

Transformational Yoga Experience in Bali | Ashtanga Yoga & Meditation Retreat | Purna Yoga Bali

22:20

Moja Pierwsza podróż do Indii | Kurs Nauczycielski Jogi w Rishikesh

02:36

Join our Ashtanga Yoga & Meditation Retreat in Bali | April 2023

12:43

Dlaczego wybrałam wegetarianizm?

14:40

Od Autodestrukcji, Narkotyków i Alkoholu do Zdrowego, Świadomego Stylu Życia | Podróż do Pełni Życia

01:54

Podróż do Pełni Życia | Moja Pierwsza Książka

27:36

Joga Nidra po Polsku | Głęboka Relaksacja | Medytacja Prowadzona na Uspokojenie

42:26

Backbending & Strengthening Yoga Flow | 40 minutes Class for Flexible, Strong & Healthy Spine

19:19

Detoxifying Belly Self Massage & Pranayama | Boost Metabolism | Improve Digestion Naturally

23:08

Family Moves into Nature | Simple Living | Exploring Off Grid Living & Permaculture in Hungary

58:08

Foundational Yoga for Beginners | 1 hour Gentle Yoga Class

05:56

Short Pranayama for Relaxation | Breathwork for Anxiety & Stress

18:47

Pranayama for Anxiety | Balance through Breath

04:28

Learn Ashtanga Yoga Opening and Closing Mantra | Meaning and Pronunciation

13:45

5 Kroków w Stronę Zdrowego Odżywiania | Ajurweda w Praktyce

06:18

Holistyczne Podejście do Zdrowia | Ajurweda

03:29

Learn Sanskrit Numbers | Ashtanga Yoga Primary Series Count

10:33

Medytacja Prowadzona na Dobry Dzień | Świadomy Wybór Emocji

04:18

Jak Zrobić Ghee | Masło Klarowane Domowej Roboty

03:07

Ayurvedic Oral Cleansing Routine | Oil Pulling, Tongue Scraping

55:55

Full Body Self Massage | Rejuvenating Body-Work

01:34

Natural & Homemade Deodorant | Smells like Chocolate & Lavender!

01:35

Naturalny Dezodorant Domowej Roboty | Pachnie Czekoladą i Lawendą!

39:01

Recharging Breathwork and Healing Sounds

12:38

Self Face Massage | Anxiety, Jaw Tension, Headache

09:08

Self Neck Massage | Relief & Relax

11:21

Balanced Morning Routine | Productivity, Focus & Wellbeing

03:24

Downward Facing Dog | Alignment in Ashtanga Vinyasa Primary Series

03:14

Upward Facing Dog | Alignment in Ashtanga Vinyasa Primary Series

01:37

Ayurvedic Lifestyle Course starting ONLINE LIVE on May 15th!

20:29

Interview with Guruji Vijay Kumar | Ashtanga Yoga Mysore

06:00

5 min Morning Yoga to Start your Day Well

04:50

Chaturanga Dandasana | Alignment in Ashtanga Vinyasa Primary Series

09:19

Yoga Postures for Psoas Release | Stretches for Tight Hip Flexors

12:07

Yoga for Stiff Neck | Stretches + Self Neck Massage

08:19

Pranayama for Good Sleep | Stress Release & Deep Relaxation through Breathwork

09:38

Yoga for the Feet | Stretches and Self Foot Massage

15:47

Loose Weight in a Healthy Way | Ayurvedic Tips to Boost Digestion

01:25

Ardha Uttanasana | Alignment in Ashtanga Vinyasa Primary Series

02:45

Uttanasana | Alignment in Ashtanga Vinyasa Primary Series

32:34

30 min Short Ashtanga Practice

02:29

Urdhva Hastasana | Alignment in Ashtanga Vinyasa Primary Series

04:50

Ujjayi Breath | How to breathe in Ashtanga Yoga

45:31

45 min Short Ashtanga Practice

04:53

Samasthiti | Alignment in Ashtanga Vinyasa Primary Series

32:00

Negative Body Image & Bulimia | The Healing Journey to Self Love and Acceptance

23:14

Chakra Healing Guided Meditation | Clear, Balance and Unblock

06:35

Memorize the Sequence of Ashtanga Yoga Primary Series | Learn Sanskrit Names of Postures

21:47

How to overcome Abusive Relationships | Lessons from our personal experiences.

19:59

How to Overcome the Fear of Speaking | Finding your Authentic Voice

09:30

Jak przygotowac Kitchari - Ajurwedyjske danie z ryzu i moong dal | Zdrowe Gotowanie

08:21

How to Make Kitchari | Ayurvedic Healing Meal