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No more hiding Jess @UCMImv2WFWRaG13Wm28hGhlQ@youtube.com

84 subscribers - no pronouns :c

Welcome to my channel, I hope you will enjoy it :) No more


10:19
Failing challenges, Anxiety & depression goals (Video #64)
03:32
Anxiety recovery - small successes (Video #63)
21:46
Where have I been? (Video #62)
12:45
Sleep schedule update #1 (Video #61)
21:36
Sleep schedule for Depression (Video #60)
22:38
Exposure therapy - Coffee with friends & Radical Acceptance (Video #59)
18:28
Social Anxiety Exposure - New friendships & Dinner (Video #58 )
15:21
April update, DBT Group, PTSD Therapy (Video #57)
13:49
Exposure therapy - Hairdresser (Video #56)
07:36
I Hate Restaurants ? Social Guilt (Video #55)
05:32
Quick January Update (Video #54)
03:04
Merry Christmas & Thank-you (Video #53)
12:41
Challenge complete! (Video #52)
22:31
My Boyfriend does my make-up - Halloween edition! (Video #51)
15:32
Social Media Anxiety (Video #50)
25:07
Activities that help calm anxiety (Video #49)
17:10
5 things Anxiety stopped me doing thing year (Video #48)
29:55
Hairdresser / Salon Phobia (Video #47)
20:26
5 Achievements I made this year despite Anxiety (Video #46)
06:07
I can't film in front of people (Can you?) (Video #45)
17:25
Books that helped my Anxiety & Depression (Video #44)
11:24
Weekly exposures / challenges (Video #43)
11:17
Pressure & depression (Video #42)
03:50
Anniversary challenge ?! (Video #41)
17:11
Update - I got sicker! & New books (Video #40)
21:39
Update - I've been ill & the effects of staying indoors! (Video #39)
29:46
Sleep Week Day #3 Wednesday, Exposure therapy Gym (Video #38)
27:52
Achievements made during extreme Anxiety, Depression, Panic attacks & agoraphobia (Video #37)
20:17
*Sleep week* Day #2 - Therapy & Mail. Exposure Therapy (Video #36)
16:45
5 things I'm grateful for! (Unedited, eek) (Video #35)
20:16
Uncensored Honesty Day - Brutal anxiety (Video #34
18:41
*Sleep week* Day #1 - Shopping & hospital. Exposure Therapy (Video #33)
29:02
Exposure therapy - YMCA (v.long tangential ramble!) (Video #32)
10:17
Rant & thanks - Computer broke AGAIN! (Video #31)
06:18
AWOL update - dealing with grief (video #30
05:30
Quick update - laptop broke (video #29)
15:06
Revisiting a Panic attack location & wanting independence (video #28)
08:59
Moving stress & Youtube channel (video #27)
12:31
Busy day, lots of Exposure therapy (video #26)
02:00
Mini update - moved house! (Video #25)
16:48
How to leave a conversation? (Video #24)
16:44
Endometriosis Awareness Month 2014 (Video #23)
18:09
Life update March 2014 (Video #22)
10:24
Weekly Positives & Negatives (Video #21)
12:57
Exposure therapy - Mall shopping & public transport (Video #20)
14:21
Borderline personality disorder, DBT & Park walk (Video #19)
11:41
15 weird Questions tag (video #18)
22:27
My Spoonie experience & Spoon theory (Extreme fatigue) (Video #17)
02:40
1 take mini update (Video #16)
11:41
My Concentration & attention issues - part 1 (Video #15)
07:47
Exposure Therapy Vlog week - Monday (Video #10)
12:00
Exposure Therapy Vlog week - Thursday (Video #13)
10:19
Exposure Therapy Vlog week - Tuesday (Video #11)
10:07
Exposure Therapy Vlog week - Wednesday (Video #12)
09:56
Exposure Therapy Vlog week - Friday (Video #14)
02:12
Quick update straight from phone! Why I've not posted.
18:05
Exposure Therapy - Shopping with a friend. Video #9
08:28
Exposure Therapy - Sitting in Starbucks. Video #8
13:27
Low Energy - Example & description part 1. Video #7
14:35
Exposure - Beach walk 1. Video #6