About
Somatic Intelligence is the wisdom in our bodies that allows us to live from our truth and truest full self, by listening inward. It's the process of healing what got somatically imprinted in our bodies from past generations and past hurt, and is preventing us from getting to what we deserve and desire in life. Learning to embody the 5 Elements of Somatic Intelligence - Elegance, Intention, Tempo, Sabrosuram and Mystery - is about shifting how we live life and them integrating those parts home. The way we move is the way we live life, when we change the way we move, we also change how we live life. It is a deep coming back home to yourself and your body.
Somatic Intelligence is the wisdom in our bodies that allows us to live from our truth and truest full self, by listening inward. It's the process of healing what got somatically imprinted in our bodies from past generations and past hurt, and is preventing us from getting to what we deserve and desire in life. Learning to embody the 5 Elements of Somatic Intelligence - Elegance, Intention, Tempo, Sabrosuram and Mystery - is about shifting how we live life and them integrating those parts home. The way we move is the way we live life, when we change the way we move, we also change how we live life. It is a deep coming back home to yourself and your body.