About

Welcome to our Youtube channel - #balancedgenesis

When we think of leading a healthy life we are faced with challenges on all front of our life which affects our overall health in some way or the other so it's very important for us staying healthy on all fronts mentally, physically & emotionally

Staying fit mentally, it's about having a peaceful mind with a clarity of thoughts which help us be more focussed on our lifetime goals

Staying healthy physically it's about having a fit body which can easily keep all the day to day ailments at bay & have a strong immunity leading to graceful ageing

Last but not the least, something which is far more not considered important is our emotional well being since as humans this is the part which can make or break us & our relationships

It is a sincere effort from our side & hopes you all appreciate our take on healthy life

Let us build & inspire our community to have a holistic approach towards leading a healthy life

MAY PEACE BE WITH YOU