Stretching, Mobility, Flexibility, Pilates & everything in between
There are many options for the use of music when teaching Pilates. Music can be used as background sound to create ambience and a calm atmosphere.
Stretching, Mobility, Flexibility, Pilates & everything in between
There are many options for the use of music when teaching Pilates. Music can be used as background sound to create ambience and a calm atmosphere.