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SHAPEFIXER @UCM1Va_ObWwANw1lrnUSQ6bw@youtube.com

55K subscribers - no pronouns :c

I am a lifelong athlete who became an overweight, middle-age


10:56
CAN EATING MORE FAT REALLY MAKE YOU THIN? Sounds Like Nonsense...
07:14
MEMBERS VIDEO 22APR25 - My Video Bomb!
04:46
HIP OSTEOARTHRITIS: Your Holistic Approach to Healing #hiparthritis #osteoarthritistreatment
01:23
MEMBERS 14April2025 - Baby Steps!
04:13
HIP ARTHRITIS PROGRAM LAUNCH AND DISCOUNT!
04:53
HIP OSTEOARTHRITIS COURSE LAUNCH - A Huge Discount for Community Members!
11:00
MEMBERS VIDEO 08April2025 - An Exciting "Heads Up"!
11:45
THE FIVE GREATEST HEART DISEASE RISKS - Not What You Expect? #heartattack #stroke #heartdisease
12:07
SATURATED FAT TRUTH - FINALLY! From the College of Cardiology... #hearthealth #nutrition
09:15
MEMBERS VIDEO 31March2025 - Check Your Sources!
04:02
THESE ARE NOT HEALTHY SNACKS - Don't Fall for the Marketing!
05:23
MEMBERS VIDEO 24March2025 - Exercising as we get Older
06:19
THREE (MORE!) NUTRITION LIES - The Mythbusting Continues!
07:05
MEMBERS VIDEO 17Mar25 - A Strategy for Debating Nutrition
06:35
THREE BIG NUTRITION LIES HOLDING YOU BACK - Time to Catch Up with Science
07:44
HOW MANY SUPPLEMENTS? - Follow the 90/10 Rule for Optimal Health
09:26
MEMBERS 10March2025 - The Big Picture
07:42
MEMBERS 03MARCH2025 - A REALITY CHECK!
05:40
MEMBERS VIDEO 24Feb2025 - A Consistent, Holistic Mindset is Everything
04:07
MEMBERS VIDEO 17FEB2025 - PREVENTION BEFORE CURE
03:50
RECIPE 02 - ANNIE'S KETO CRACKERS - Almond and sesame low carb crackers. #easyketo #ketorecipes
08:58
VITAMIN B12 - The Master Vitamin! Why it Matters
09:45
MEMBER VIDEO 10Feb2025 - Sweat the Big Stuff, because Better is Good!
03:33
RECIPE 01 - CHEESY TUNA MINI MELTS #ketorecipes #lowcarb #recipes #easyrecipe #healthyeating
13:04
HAND & FINGER ARTHRITIS - Simple Exercises for Recovery
11:14
MEMBERS VIDEO 3FEB2025 - Health Needs More Meds?
04:37
MEMBERS VIDEO 27Jan2025 - New Ideas!
05:29
HOW IMPORTANT IS FIBER IN OUR DIET? What is the Actual Science?
05:15
NUTRITION, HEALTH and WEIGHTLOSS - Confusing Detail is Deliberate!
07:08
MEMBERS 20JAN2025 - Detail vs The Big Picture
06:24
MEMBERS VIDEO 13JAN2025 - Mum's Regime at 96
05:19
MEMBERS VIDEO 7JAN2025 - NEW YEAR CONSISTENCY
08:32
RED MEAT ALLERGIES - Are They Real? They Seem Real Enough! #allergies #carnivore #keto
05:19
MEMBERS VIDEO 30DEC2024 - MOTIVATION & DISCIPLINE
15:36
KNEE ARTHRITIS - Your Strategy to Heal Before a Joint Replacement #kneepain #arthritisrelief
06:22
MEMBERS VIDEO 23DEC2024 - WEIGHT AND HABIT
10:48
OSTEOARTHRITIS RECOVERY - More Questions Answered #osteoarthritis #arthritisrelief
08:23
DEHYDRATION and NIGHT CRAMP - What You Need to Know #cramps #dehydration #legcramps
07:33
MEMBERS 16DEC2024 - KETO CRAMP & DEHYDRATION
07:12
TYPE-2 DIABETES REMISSION with DIET? Definitely... but it Depends #diabetes #keto #bloodsugar
16:19
AUTOIMMUNE DISEASES - This Could Be A Simple Solution! #autoimmunedisease #rheumatism #psoriasis
05:10
MEMBERS VIDEO 10DEC2024 XMAS CHEAT
10:20
THE CALORIE THEORY OF WEIGHT CONTROL - Does it Actually Work? #weightloss #nutrition #calories
04:31
SUBSCRIBERS VIDEO 20241203 - UPCOMING IDEAS?
11:44
MEMBERS VIDEO 02DEC2024: SUPPLEMENTS v MEDS!
09:45
STOMACH ULCERS - FINALLY END THEM ...and NO MORE MEDS! #gastrichealth #stomachulcer
08:01
RETINOL or VITAMIN-A: How Good is Your Night Vision? #vitaminA #retinol #nightblindness
08:16
MUST SEE! She Just Turned 96... and Now This? HOW? #aging #ageing #nutrition #healthyliving
08:02
MEMBERS 25NOV2024 - WHAT I DO (AND DON'T)
10:23
VITAMIN B1 - The Deficiency that's Hard to Spot! #vitamins #vitaminb #nutritionfacts
07:16
OSTEOPOROSIS: It can be a SIMPLE VITAMIN DEFICIENCY! #osteoporosis #bonehealth #nutrition #vitamins
05:41
IT IS NEVER TOO LATE TO BE HEALTHY! #ageing #healthyeating #keto
05:14
MEMBERS 18NOV2024 - DON'T FORGET TO NOT EAT!
07:09
VITAMIN C: MORE IMPORTANT THAN YOU THINK! #anemia #fatigue #collagen #immunitybooster #vitaminc
06:17
MUSHROOMS on a CARNIVORE DIET? Hear me out on this! #carnivore #keto
02:18
MY THANKS TO YOU ALL... and an apology!
06:46
MEMBERS 11NOV2024 MAINSTREAM NOW?
06:02
PRP INJECTIONS - Are They Right for Arthritis? #osteoarthritis #arthritisrelief
06:52
CORTISONE INJECTIONS: What Will They Do for Osteoarthritis? #osteoarthritis #arthritisrelief
09:23
MEMBERS 04NOV2024 - LIFESTYLE or PROJECT?