30:13

🍂 FALL VLOG: Cozy dates, spooky recipes, Workouts, shopping, ipad games + more

35:44

VLOG: Meals & Workouts W Me, Tattoo Removal, CNE, VQFit Haul + More

19:41

VLOG: Montreal & Banff Trip, Cottage Weekend, Chris Brown, Workout,VQFIT Shoot

14:55

VQFIT Clothing Try-On Haul ♡ She's In Her Athlete Era + Giveaway

26:37

VLOG: Ballet Pointe Classes, Solo Dates, Girls Night, Cooking, Juicy Leg Workout

28:44

VLOG: Days in my life of as an introvert | Cute Dates, New Piercing + Training Clients

34:04

VLOG: Ballet Classes, Life Update, Workouts, Puppy Yoga, Skincare & Cute Dates

27:07

GYM VLOG: Ghana girls workout together | Full body workout

25:05

VLOG: Lip blush & Q&A, Meal prep w me, Burna Boy + Laughs w friends

27:24

VLOG: HOW TO GET OUT OF A SLUMP & BACK ON TRACK | HOW I PLAN & MOTIVATE MYSELF

32:21

VLOG: WORKOUTS W/ ME, FEB'S SPICY READS, WHAT HAPPENED WITH ALPHALETE, NEW CAMERA

15:53

GYM DATE VLOG: GLUTES & LEGS WITH MONICKQAFIT

19:14

VLOG: SKINCARE, VITAMINS, WORKOUT WITH A COACH, DAYS IN MY LIFE + DOING ACRYLIC NAILS MYSELF

11:15

FITNESS VLOG: HOW I GREW MY LEGS | GLUTES & QUADS EDITION

16:15

VLOG: GYM DATE WITH ME & MY BESTIE 💞 GLUTE & HAMSTRINGS FOCUSED

16:58

WHAT I EAT IN A WEEK: COOKING VLOG & MY CURRENT FAV FOODS

13:00

ALPHALETE TRY-ON HAUL | AURA & AMPLIFY V2 COLLECTION

15:26

VLOG: LEG WORKOUT, BESTIE DATE NIGHT + YOUNGLA TRY ON HAUL

19:37

FITNESS VLOG: TRYING NEW GLUTE EQUIPMENT | PARTNER WORKOUT

12:17

VLOG: OUR FIRST GYM DATE | GLUTE & HAMSTRING WORKOUT

18:58

VLOG: TRAIN UPPER BODY WITH ME & A 53YR OLD | STRONG QUEEN

15:58

VLOG: GYM ANXIETY, BE MORE CONFIDENT & COMFORTABLE IN THE GYM

22:10

FULL WEEK OF WORKOUTS, TRAIN WITH ME + ALL SUPPLEMENTS I TAKE

14:09

VLOG: COTTAGE WEEKEND, FULL BODY WORKOUT WITH ME + BITS OF LIFE

15:53

VLOG: PRADA EVENT, KOREAN SKINCARE, PILATES, DATE NIGHT, WORKOUT WITH ME + COOKING

19:21

BURN CALORIES - FULL BODY CARDIO WORKOUT \\ NO EQUIPMENT

10:23

LAYING DOWN LOWER AB WORKOUT | NO EQUIPMENT, BEGINNER FRIENDLY

11:16

WORKOUT VLOG: TRAIN LEGS & ABS WITH ME | GET BACK ON TRACK

10:55

VLOG: ENJOYING LIFE, SOLO DATES, GETTING BROWS DONE + WORKOUT WITH ME

14:33

VLOG: PILATES, HOUSE BUYING, PARTNER WORKOUT + DEEP CLEAN WITH ME

12:44

VLOG: COOKING, WEDDING, WORKOUT WITH ME, ERRANDS & NEW IPHONE

15:25

15 MIN TONED ARMS + SHOULDERS DUMBBELL WORKOUT

17:39

AT HOME PILATES THIGHS & BOOTY WORKOUT | LOW IMPACT, BEGINNER FRIENDLY

17:44

VLOG: INFLUENCER EVENT, ALPHALETE LAUNCH TRY ON HAUL + WORKOUT W/ ME

11:48

VLOG: PRODUCTIVE THURSDAY IN MY LIFE | GRWM, WORK, TRAIN CLIENTS, GYM & GOOD VIBES

17:40

15 MIN PILATES AB BURN AT HOME | TONE & SCULPT YOUR ABS

16:15

FULL BODY LAZY COUCH WORKOUT | LOW IMPACT, AT HOME, BEGINNER FRIENDLY, NO EXCUSES!

14:26

VLOG: DAY IN MY LIFE, GYMSHARK HAUL + TRAIN UPPER BODY WITH ME

11:28

FITNESS VLOG \\ INTENSE GLUTE & HAMSTRING WORKOUT

10:19

GROW YOUR LEGS & GLUTES // BARBELL WORKOUT

14:27

13 MINS ABS BURNER // KETTLEBELL WORKOUT

11:25

WORKOUT VLOG \\ QUICK & EASY UPPER BODY WORKOUT

15:21

EASY & EFFECTIVE BEGINNERS FULL BODY WORKOUT

15:18

WORKOUT VLOG \\ LEGS & GLUTE PARTNER WORKOUT

18:05

ROUND BOOTY & TONED LEGS | DUMBBELL WORKOUT

20:38

26th BIRTHDAY WEEKEND VLOG | GRWM, FAMILY GET TOGETHER, DATES, CAKE & FRIENDS

16:18

WORKOUT VLOG // TRAIN YOUR LEGS & GLUTES WITH US

10:03

UPPER BODY PULL WORKOUT | BACK, BICEPS, REAR DELTS

10:11

WORKOUT VLOG | TRAIN LEGS WITH ME AFTER TAKING TIME OFF

12:21

AT HOME INTENSE DUMBBELLS ONLY ABS WORKOUT

10:09

GROW YOUR LEGS WITH ME | QUADS & HAMSTRING WORKOUT

13:05

BOUNCE BACK WITH ME AFTER 2 WEEKS | CARDIO + AB WORKOUT

10:03

CURRENT FAVOURITES: UPPER BODY EXERCISES || PART 1

10:03

LOUNGE UNDERWEAR HAUL | HUGE 2022 SALE!

16:07

HOW TO GROW YOUR LEGS WITH US | QUAD + GLUTES WORKOUT

17:32

SPEND A BORING DAY WITH ME VLOG | MEAL PREP, SKINCARE ROUTINE + LEG WORKOUT

13:02

GYM ANXIETY | PLANNING TO BE CONFIDENT IN THE GYM + LEG WORKOUT

18:58

GRWM TO WORKOUT WHEN FEELING UNMOTIVATED + GYMSHARK TRY HAUL

15:07

$1,000 WHITEFOX BOUTIQUE TRY ON HAUL | WORTH IT?!

14:11

INTENSE GLUTE & AB WORKOUT WITH A FRIEND