07:31

5 MIN EXERCISE FOR TYPE 2 DIABETES| Day 54| Somya Luhadia

17:01

7 tips to manage health with Career | Health & Hustle Podcast | Day 53 | Somya Luhadia

29:26

A day in my life + boost productivity in next 6 months + Bedtime Exercise | Day 52 | Somya Luhadia

08:15

8 things that changed my life with exercise | Day 51/90 | Somya Luhadia

12:42

7 days Intermittent Fasting Meal Plan | Day 50 | Somya Luhadia

09:15

2 weeks full body transformation | Beginners to Advance home workout | Day 49/90 | Somya Luhadia

10:08

7 steps to eat pizza without gaining weight | Day 48/90 | Somya Luhadia

11:05

9 tips to manage weight for Hostel / PG girls | Day 47 | Somya Luhadia

09:23

7 days Upper Body & Back Workout Challenge | Day 46/90 | Somya Luhadia

10:51

My life changed after saying BIG NO to these 4 things | Day 45 /90 | Somya Luhadia

11:30

Knowing about Magnesium changed my life | Day 44/90 | Somya Luhadia

49:41

Debunking misinformation about food with @krishashok | Day 43/90 | Somya Luhadia

11:23

16 ways to Rest & Recover for best health results | Day 42/90 | Somya Luhadia

10:24

4 ways to add tofu in your meals for good health | Day 41/90 | Somya Luhadia

10:54

9 Hacks to exercise daily | Day 40/90 | Somya Luhadia

06:05

Transform your body in next 6 months with me | Day 39/90 | Somya Luhadia

11:28

12 things I avoid buying from grocery store | Day 38/90 | Somya Luhadia

09:25

16 things I do for my health other than exercise | Day 37/90 | Somya Luhadia

09:52

9 Min Easy Busy Day Workout | Day 36/90 | Somya Luhadia

10:28

10 Rules for Exercise that changed my life | Day 35/90 | Somya Luhadia

16:52

9 types of blood Test I do in every 3 months | Health Check up guide | Day 34/90 | Somya Luhadia

09:16

How I manage my healthy lifestyle in busy schedule | Day 33/90 | Somya Luhadia

08:30

These 6 mistakes damaged my gut health | Day 32/90 | Somya Luhadia

10:34

10 foods for good hair health | Day 31/90 | Somya Luhadia

10:32

6 Reasons which motivate me to exercise everyday | Day 30/90 | Somya Luhadia

02:41

This will change your life in next 180 days | New Program Launch | Day 29/90 | Somya Luhadia

10:13

8 Eating Mistakes & Rules that changed my life | Day 28/90 | Somya Luhadia

13:12

Which cooking oil to use for good health | Day 27/90| Somya Luhadia

09:48

These 8 Japanese techniques changed my life | Day 26/90| Somya Luhadia

11:26

21 days home workout challenge | Easy & Effective | Day 25/90 | Somya Luhadia

11:15

I ate millets for 7 days & this happened | Day 24/90 | Somya Luhadia

10:19

7 Things I do because I love my body | Day 22/90 | Somya Luhadia

10:23

9 foods to eat for fatty liver | Day 21/90 | Somya Luhadia |

15:25

10 tips that will help you lose weight in busy schedules | Day 20/90 | Somya Luhadia

07:45

7 different types of workout every Woman must do | Day 19/90 | Somya Luhadia

12:56

10 Eating Habits that changed my relationship with food | Day 18/90 | Somya Luhadia

13:46

11 ways to deal with common deficiencies in our body | Day 17/90 | Somya Luhadia

19:40

How to avoid PCOD in simple steps | Detailed Meal plan with recipes for PCOD | 16/90 | Somya Luhadia

12:50

10 best tips for choosing right sports wear | Day 15/90 | Somya Luhadia

11:55

11 rules that changed my life | Day 14/90 | Somya Luhadia

11:03

I drink these 8 drinks in Summer for Energy | Day 13/90 | Somya Luhadia

14:50

7 days Home workout challenge | Day 12/90 | Somya Luhadia

08:42

Can I eat mangoes on a weight loss journey ? | Day 11/90 | Somya Luhadia

15:14

Full day balanced meal plan in summers | Day 10/90 | Somya Luhadia

09:13

This habit made me lose weight in right way | Day 9/10| Somya Luhadia

15:35

How I easily complete 10000 steps in a day | Day 8/90 | Somya Luhadia

20:06

I Ate Oats for 7 days & this happened | Different Quick Oats Recipe | Day 7/90 | Somya Luhadia

23:03

I did this to cure my irregular periods | Guide for hormonal imbalance | Day 6/90 | Somya Luhadia

24:01

This conversation changed my skin | ​⁠@outbloomhairtransplantclinic | Day 5/90 | Somya Luhadia

28:35

Home pilates workout for full body toning| Day 4/90 | Somya Luhadia

26:29

I always hated my upper body until this .. | Day 3/90 | Somya Luhadia

24:04

I did this breakfast for 7 days | Day 2/90 | With Easy healthy breakfast options | Somya Luhadia

19:45

Step by Step Morning routine to change your life in next 90 Days | Day 1/90 | Somya Luhadia

00:57

Launching Free 90 days Ultimate health guide project | Somya Luhadia

05:45

Knowing these food combinations changed my life | Somya Luhadia

07:44

Routine to get rid of bloating at home in 7 days | Somya Luhadia

11:42

How i am able to maintain my Health since last 10 years after losing 18kgs | Somya Luhadia

13:01

6 Months transformation program | FAT LOSS TRANSFORMATION at home | Somya Luhadia

57:27

28 things I learnt about my body |HONEST LEARNINGS from my -18kgs Weightloss journey | Somya Luhadia

10:38

7 Day Workout Plan For Busy Schedule | Somya Luhadia