MIDLIFE FITNESS @UCLhhP4sJ1QFyrJlbGxNjE7w@youtube.com
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Diana Ruiz NASM certified personal trainer. Aging is a fac Suscribe Rss feed
Diana RuizNASM certified personal trainer.Aging is a fact of life, we can’t avoid it or reverse it, what we can do is implement healthier habits that can assist us through the aging process, to be healthier and stronger.