Channel Avatar

MUTU System - Postpartum Exercises and Recovery @UCLgGKpF2nqEWryUxeVR3sNg@youtube.com

7.1K subscribers - no pronouns :c

πŸ‘©πŸ»β€βš•οΈπŸ‘¨πŸ½β€βš•οΈβš•οΈEvidence-based exercises recommended by doct


About

πŸ‘©πŸ»β€βš•οΈπŸ‘¨πŸ½β€βš•οΈβš•οΈEvidence-based exercises recommended by doctors to recover after childbirth.

🀰🏽 Close the gap in your belly muscles (diastasis recti)
πŸƒπŸ»β€β™€οΈ Have less back pain and feel free to move
🚽 Avoid unexpected bladder leaks (incontinence)
❀️ End painful sex to enjoy pleasure again
πŸ’ͺ🏽 Strengthen pelvic floor muscles to prevent prolapse

πŸ’‘ Ready to feel more confident in your mind and body?
➑️ TRY MUTU for FREE

🌟 MUTU is for all moms – feel the support of 100,000 moms who use MUTU when you join our community and start your journey to feeling confident in your body again.