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Do you love the PAC 🔥🧐

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Stress Tolerance 101 🧠

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Feeling HOPELESS and like you’re never going to make it?

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December 6, 2024

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Camp registrations are up 38% so don’t wait till season ends to sign up www.purlerwrestling.com

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Frustrated and Not Improving? Here’s how to FIX IT

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THE ULTIMATE CONFIDENCE GUIDE

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When should you compete in National Events?

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Joe Seay Finish 🤛

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How to Become a TAKEDOWN MACHINE

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We all learn differently, but this is the KEY INGREDIENT all must have in order to grow.

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Why do coaches HATE each other?

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Tripod Stand-up Drill | Purler Wrestling Academy Camps

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FULL DRILLING SESSION from our Purler Academy Camps

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The #1 Mistake Most Wrestlers Make

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Front Headlock Finishes Drill | Purler Wrestling Academy Camps

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Hit ‘em BELOW THE KNEE | Low-Single Finish

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The Power of Drilling | Purler Wrestling Academy Camps

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Shot Defense Drills | Purler Wrestling Academy Camps

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Single Leg Finish | Purler Wrestling Academy Camps

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Interested in Purler Wrestling Academy? WATCH THIS

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THIS will make reaching your goals SO MUCH EASIER...

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How Many Techniques Should You Know?

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This is how we do it 🤛

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Cross-Face to a Deep Arm Turk | Purler Wrestling Academy Camps

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Our Online Wrestling Academy EXPLAINED

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Quick Positioning Tip | Purler Wrestling Academy Camps

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Push & Slide | Purler Wrestling Academy Camps

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These 2 things will make your wrestlers MORE RESILIENT

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WATCH THIS IF YOU'RE SCARED OF LOSING

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SLOW DOWN YOUR WRESTLING

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SCORE EVERY CHANCE YOU GET | Intensity and Pressure

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FIX YOUR WEAKNESS

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You need to CHANGE the way you wrestle...

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Are you too SOFT on your kids?

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Our Freestyle Wrestling Game Plan | Purler Wrestling Academy

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So many wrestlers MAKE THIS MISTAKE

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How to Wrestle INSTINCTIVELY

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HAVE A GAME PLAN | Preparing for Your Match

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This ONE THING will make you a CHAMP

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Wrestling now is EASIER THAN EVER

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It comes down to THIS

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My #1 Takeaway from the 2023 NCAA Finals

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BREAK YOUR OPPONENT | Dominant Wrestling

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THIS is how you'll achieve your goals...

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CHANGE THE WAY YOU SET GOALS

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Refueling After a Cut | COMPETITION-DAY NUTRITION

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This is THE BEST thing you can do in practice...

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PARENTS... LOCK IN TO A GAME PLAN

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How to Avoid Burnout Year-Round

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My Takeaways from the 2024 MO State Championships

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COACHES... make sure you're doing THIS

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My thoughts on wrestling camps...

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DON'T SKIP THIS – Evaluating Your Matches

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DON'T BE ATTACHED TO WINNING

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CRUNCH 20 YEARS OF WRESTLING EXPERIENCE INTO 1

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Keeping a HIT LIST will completely change your wrestling...

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THIS is so important in practice...

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WINNING IS A HABIT... but so is losing

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You're not paying attention to THIS