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WHAT IS BAILEACTIVO?
It is a form of fitness dancing and a direct invitation to the fun for 60 minutes full of music, rhythm, movement, music performance, cardiovascular work and, above all, achieve its main objectives: exercise, burn calories, tone, reduce anxiety day and have a great time. Thanks to its methodology, Baileactivo integrates body and mind through its formula to harmonize body language and musical performance with physical exercise to give the participant the opportunity to move progressively; improving its expressiveness and coordination. The various selected rhythms make it reach optimal cardiovascular work and therapy through dance, obtaining an anti-stress class to get a mind-body wellness.
INSTRUCTOR CERTIFICATE AS BAILEACTIVO baileactivo.com/certificaciones/