About
Welcome to PeaceInNow, your guide to achieving lasting inner peace and breaking free from the ego's grip. Inspired by the book "Breaking Ego's Grip" by Srivishnu Dhanwada, this channel dives deep into understanding the ego, overcoming suffering, and cultivating profound self-awareness. Explore practical psychology insights, accessible philosophy, and actionable self-help strategies. Learn powerful mindfulness meditation techniques, master the art of letting go of attachment and negative thoughts, silence your inner critic, and effectively manage anxiety and self-doubt. We share exercises and reflections focused on present moment awareness, building emotional resilience, fostering gratitude, and finding authentic joy. Discover how the ego shapes your reality through its labels and rules, and learn practical tools to transcend its limitations. This is your space for self-discovery, personal growth, finding calm amidst chaos, and unlocking the clarity needed for a fulfilling life.
Welcome to PeaceInNow, your guide to achieving lasting inner peace and breaking free from the ego's grip. Inspired by the book "Breaking Ego's Grip" by Srivishnu Dhanwada, this channel dives deep into understanding the ego, overcoming suffering, and cultivating profound self-awareness. Explore practical psychology insights, accessible philosophy, and actionable self-help strategies. Learn powerful mindfulness meditation techniques, master the art of letting go of attachment and negative thoughts, silence your inner critic, and effectively manage anxiety and self-doubt. We share exercises and reflections focused on present moment awareness, building emotional resilience, fostering gratitude, and finding authentic joy. Discover how the ego shapes your reality through its labels and rules, and learn practical tools to transcend its limitations. This is your space for self-discovery, personal growth, finding calm amidst chaos, and unlocking the clarity needed for a fulfilling life.