walking with you to heal, lead & create from your sweet spot.
Hi ✨ I’m Emily — but you can call me Em.
I help women reclaim their power through soulful strategy and sensual rituals. After navigating cancer, early menopause, and the pressure to constantly “catch up” in career and health… I chose a new path. One built on self-trust, embodied living, and creative reinvention.
With 20 years of experience coaching fitness and nutrition, consulting wellness brands, certified in Functional Medicine Health Coaching, and training in sexuality studies, I bring both science and soul into how we reset, heal, and thrive.
Here, you’ll find honest convos, embodied practices, and mindset shifts to help you live, lead, and create from your sweet spot — not survival.
📒 Get your free Cancer Admin template: www.tacklingminds.com/free-resources
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📬 Partnership inquiries: connect@emilylolatan.com