About
Welcome to my channel! I'm Elena, a certified yoga teacher and personal trainer. I wasn't fit most of my life and my fitness journey started in my 30s. With a push-up! I strongly believe that nothing will motivate you more than building strength. If you're looking for home workouts and yoga flows, you're in the right place.
I share yoga flows, easy to follow home workouts and beginner tips.
Check out my programs and other links:
MY 21 DAYS TO PUSH-UPS PROGRAM NOW LIVE:
pushuptostrong.thinkific.com/courses/21-days-to-pu…
4-Week Program for Complete Beginners:
www.pushuptostrong.com/beginner-program
More:
NASM Certified
Aligned Yoga by Briohny Smyth 200-Hour Certified Yoga Teacher
My Other Links:
www.instagram.com/pushuptostrong
www.tiktok.com/@pushuptostrong
Welcome to my channel! I'm Elena, a certified yoga teacher and personal trainer. I wasn't fit most of my life and my fitness journey started in my 30s. With a push-up! I strongly believe that nothing will motivate you more than building strength. If you're looking for home workouts and yoga flows, you're in the right place.
I share yoga flows, easy to follow home workouts and beginner tips.
Check out my programs and other links:
MY 21 DAYS TO PUSH-UPS PROGRAM NOW LIVE:
pushuptostrong.thinkific.com/courses/21-days-to-pu…
4-Week Program for Complete Beginners:
www.pushuptostrong.com/beginner-program
More:
NASM Certified
Aligned Yoga by Briohny Smyth 200-Hour Certified Yoga Teacher
My Other Links:
www.instagram.com/pushuptostrong
www.tiktok.com/@pushuptostrong
27 April 2021