15:06
古法健身太牛了！早起来一遍，两周掉10斤. Get up early once, lose 10 pounds in two weeks
07:03
淤堵不通|腰横着长❗️7Min古法健身跟练🌞早上一遍排湿排汗💦唤醒气血【三伏天养生操】气血足|百病不生
00:22
古法健身太牛了‼️5个动作强五脏通经络(Kung fu fitness)
00:23
中式古法养生，十遍全身通透（Chinese ancient health kung fu movement）
X
About
我也胖过现在瘦了，分享懒人高效运动 健身的目的是健康，其次是美观～
I also fat now thin, share lazy people efficient exercise, the purpose of fitness is health, followed by beautiful ~
Tags