15:20
You control everything. Raw talk 18.
14:52
The raw truth about discipline. Raw talk 17.
16:36
Use your aggression to your advantage, and you will be unstoppable. Raw talk 16.
12:25
Free 2 week challange to improve yourself, Raw talk 15.
12:04
Have this mindset, Be Grateful. Raw talk 14.
12:24
How to stay disciplined, stick to your routine. Raw talk 13.
11:27
Do this and you’ll lose weight&build muscle. Raw talk 12.
13:13
This is why you don’t feel like doing anything. Raw talk 11.
12:46
Raw talk 10. ,Morning routine,Lifting
11:48
Raw talk 9. Systems
16:33
Raw talk 8. Time to change
11:30
raw talk 7.
11:13
6. raw talk, mindset fitness
11:38
5. raw talk
09:24
4. raw talk, grateful
12:47
3. Raw talk, New era
06:42
Full day of eating
10:43
2. Raw talk sleep,Dopamine
10:07
1. Raw talk. Who is Kardos Donat?
03:49
Is dieting hard?
05:12
Training splits are really not that important
04:13
15yo explains why You should not care about judgement
03:14
Why do you choose to be skinny when you could be jacked?
07:43
You’re not eating enough protein
06:26
The Most important Concept to Build muscle.
05:33
The cut is over!
07:26
Final weeks of cutting(day in the life,diet)
06:09
Workout,cutting
08:59
15 year old explains Diet,cutting,bulking
04:11
Full upper body workout
08:57
Raw talk about Lifting,going to failure,mindset
05:35
What’s actually important for building muscle.
06:29
No weakpoints Ultimate training guide (updated version)
07:09
Summer break bulk day 51
05:03
Summer break bulk day 50
02:19
Summer break bulk day 48
03:33
Summer break bulk day 47
03:24
12 August 2024
01:56
Summer break bulk day 45
06:36
Summer break bulk day 44
03:31
Summer break bulk day 43
02:05
Summer break bulk day 42
06:24
Summer break bulk day 39
04:00
Summer break bulk day 38
05:47
Summer break bulk day 34
04:27
Summer break bulk day 37
05:00
27 July 2024
05:34
Summer break bulk day 32
07:00
Summer break bulk day 31 IM BACK
05:00
Summer break bulk day 21
05:23
Summer break bulk day 20
04:17
Summer break bulk day 19
05:05
Summer break bulk day 18
04:40
Summer break bulk day 17
03:44
Summer bulk day 14
05:45
Summer break bulk day 13
06:06
Summer bulk day 12
05:12
Day 11 of the summer bulk
04:54
Summer break bulk day 10
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