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About
RGH Nutrition's Youtube Channel is all about educating people with EVERYTHING to do with Health, Fitness, Weight loss, Muscle Gain etc..
Director and Owner Russell Hawke cuts through the CRAP that surrounds the fitness industry and tells you straight up how it is!
If you don't like straight up facts and brutal honesty... and a swear word in pretty much every sentence.. This channel probably isn't for you!
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