Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Join Gilad this Thursday on Zoom for a live workout. Get your ticket here: www.eventbrite.com/e/zoom-workout-with-gilad-host-…
All ticket holders get a copy of the workout.
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Here is a great interview with Gilad, who talks about his 40 years of inspiring people to get fit through his fitness shows. Gilad will receive "The Jack and Elaine LaLanne Lifetime Achievement Award" from IDEA Health & Fitness next month.
https://youtu.be/KbfkAP0oZWQ?si=2Sc2v...
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Get a boost of energy with my "Quick Energy Break" workouts!
We have recently added a series of new short workouts called "Quick Energy Break" 💪. These workouts are meant for people who need an energy boost during the day, especially for those who sit in a chair for most of their day 🪑.
When you feel like you're going to doze off 😴, getting up and doing one of these workouts will get your blood flowing and help you become productive again 🏋️♀️.
I guarantee it will help you wake up and regain your focus 👍.
Let me know how it works for you.
Here is a link to the playlist: www.youtube.com/playlist?list...
More to come soon.
Enjoy!
Gilad
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We just added a new 10 minute cardio workout. Enjoy! https://youtu.be/CZCM2DZyEWg
Have a great and safe Memorial Day Weekend!
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Welcome to Gilad Janklowicz's (Gilad Productions Ltd) official YouTube Channel. Gilad is one of the world's most popular fitness personalities. As a pioneer in the fitness industry, he has helped millions stay fit with his popular TV fitness shows Bodies in Motion, Basic Training the Workout, and Total Body Sculpt with Gilad and with his gold and platinum instructional home fitness DVDs and videos.
This is Gilad Janklowicz's official channel. Several channels pretend to be Gilad. They are not! The content they show is all illegally uploaded. Please do not support those channels. Thank you!