05:55
7 Days Left To Live - An Exercise to Transform How You See Your Life
02:00
Is Lucid Dreaming Dangerous?
15:21
Dropping the Mask of Shame Exercise w/ Charlie Morley
03:08
Mindfulness, Compassion and Depression | Willem Kuyken | Oxford Mindfulness Centre
02:38
Shadow Dreaming - Embrace Your Shadow in Your Dreams with Charlie Morley
03:35
What is The Golden Shadow? By Charlie Morley
09:07
My Journey Into Mindfulness | Willem Kuyken | Oxford Mindfulness Centre
05:27
How Mindfulness Can Help People with Depression | Willem Kuyken | Oxford Mindfulness Centre
06:59
The Importance of Mindfulness in Schools by Liz Lord (OMC)
09:17
The Science of Mind & Reality By Matthieu Ricard and Wolf Singer
05:27
Oxford Implementing Mindfulness in Schools by Liz Lord
16:30
Mindfulness For Mental Health | Willem Kuyken | Oxford Mindfulness Centre
01:37
What Changed in My Mind After Decades of Meditation - Matthieu Ricard
16:54
Mindfulness, Compassion & Lucid Dreaming w/ Paul Gilbert & Charlie Morley
02:19
Dark Shadow - Things You Hide From Others and Yourself by Charlie Morley
02:53
Embracing The Shadow Online Course w/ Charlie Morley
03:39
Kindfulness for Chronic Pain with Vidyamala Burch
01:37
Managing The Voices in Your Head with Shamash Alidina
04:07
Kindfulness Online Course - Mindfulness + Kindness Practices
03:09
How to Be Happy? By Ajahn Brahm
09:35
The Alphabet of the Heart Practice by Dr James R. Doty
02:02
3 Keys to Mindfulness with Professor Willem Kuyken (Oxford Mindfulness Centre )
06:25
Is Lucid Dreaming Real? - with Charlie Morley
46:07
Mindfulness at the UK Parliament (Mindful Nation UK)
09:39
How Does Healing Work in a Lucid Dream?
01:57
One Mind No Borders: the refugee crisis
04:36
Wake Up With Mindful Activism
02:51
What is lucid dreaming?
03:58
Quit smoking through lucid dreaming?
04:26
Online Course in Lucid Dreaming with Charlie Morley
04:25
What Is Mindfulness and How Does it Work?
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About
A resource of short films, interviews, film based courses grounded in mindfulness, lucid dreaming, mindful activism, sustainability and all things that help wake up the mind. Our aim is to inspire mindful change and to help the world wake up collectively.
We believe that global change can only begin through a change in our own minds. We hope to present a resource that can help support inner change. To change your mind is to change the world.
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