05:11
Bi Rads: What does that even mean? | From a Breast Cancer Survivor
03:49
I had 65+ Cancer Related Doctor's Appointments! | From A Breast Cancer Survivor
09:53
How Did You Find Out You Had Cancer?
04:36
Breast Cancer: Things I Needed To Say But Didn't...From a Breast Cancer Survivor
05:04
Breast Cancer Treatment Terms Defined | From a Breast Cancer Survivor
05:54
I Finished Treatment, Now What? | From a Cancer Survivor
04:03
Survivor's Guilt | From a Cancer Survivor
06:36
DCI What? Breast Cancer Terms & Types Defined
03:46
Why Not Have a Lumpectomy? From a Breast Cancer Survivor
05:21
What SHOULD You Eat During Chemo? | From a Breast Cancer Survivor
03:19
Foods to Avoid During Chemo | From a Breast Cancer Survivor
05:08
What Should I Do With All Of My Medical Paperwork? | Tammy Salamone | A Breast Cancer Survivor
05:00
5 Things I Wish I Knew Before Chemo Started | From a Breast Cancer Survivor
07:21
Connecting with Cancer Community, Yes or No? | Tammy Salamone, The Pink Survivor
06:02
How to Emotionally Heal After Cancer | Tammy Salamone, The Pink Survivor
20:43
Cardio/Dance For The Blind & Visually Impaired | Tammy Salamone, The Pink Survivor
03:21
What is Scanxiety? | Tammy Salamone, The Pink Survivor
03:05
My Favorite Vegan Items | Healthy Vegan Foods | Tammy Salamone, The Pink Survivor
03:46
My Diagnosis | Breast Cancer | Tammy Salamone, The Pink Survivor
04:12
Things NOT to say to a cancer patient! | Tammy Salamone, The Pink Survivor
05:00
Is this Normal? Symptoms Right After a Mastectomy Surgery | Tammy Salamone, The Pink Survivor
05:00
Getting your home ready after mastectomy | Tammy Salamone, The Pink Survivor
04:30
Getting Ready For Your Mastectomy| How to Prepare For Your Mastectomy | Tammy Salamone
03:38
What is AlloDerm? | Tammy Salamone, The Pink Survivor
05:31
The Craziest Advice You Received After Cancer Diagnoisis | Tammy Salamone, The Pink Survivor
13:05
Best NO Equipment Workout | Tammy Salamone, The Pink Survivor
04:34
How to Celebrate Your Cancerversary! | Tammy Salamone, The Pink Survivor
09:39
Chest Strength After a Mastectomy | Tammy Salamone, The Pink Survivor
03:05
Should You See a Therapist During Cancer Treatment? | Tammy Salamone, The Pink Survivor
06:41
Ugly Chemo Side Effects No One Wants To Talk About | Tammy Salamone, The Pink Survivor
16:42
Seated Cardio for ALL levels! | Tammy Salamone, The Pink Survivor
06:20
5 Years After Cancer Treatment | A Small Tribute | Stage 4 Needs More!
06:42
What To Expect On Chemo Day | Tammy Salamone, The Pink Survivor
10:41
10 Minutes to Your Best Health and Fitness Workout | Tammy Salamone, The Pink Survivor
11:08
Secret to Staying Young Workout | Tammy Salamone, The Pink Survivor
11:08
Best Workout for Balance & Strong Bones | Tammy Salamone, The Pink Survivor
08:51
Monday Morning Wake UP Warm UP | Dynamic Stretching | Tammy Salamone, The Pink Survivor
16:50
3 Secrets to Six Pack Abs | Balance & Core Workout | Tammy Salamone, The Pink Survivor
05:53
Best Wrist Strength Workout | 5 Min Wrist Workout | Tammy Salamone, The Pink Survivor
07:10
How I Helped My Back Pain | Best Back Pain Stretches | Sciatica Relief | Tammy Salamone
12:44
Things I Googled When I Got Breast Cancer | Tammy Salamone, The Pink Survivor
18:26
Say Goodbye to Sore Knees | Knee Strengthening Workout | Sore Knee Exercise | Tammy Salamone
26:50
My Interview with 2 X Breast Cancer Survivor, Kelly Laviolette | Breast Cancer AFTER a Mastectomy
16:17
Oh My Glutes! | Lower Body Workout | No Equipment Workout | Tammy Salamone, The Pink Survivor
04:00
My Favorite Ways to Get Organized! | Organization Tips | How to Get Orgainized | Tammy Salamone
00:35
Thank YOU Subscribers! | So Close To 1000 Subscribers! | Tammy Salamone, The Pink Survivor |
12:02
SPRING INTO SUMMER | Slow Down Sunday | 10 Min. Stretching Routine | Tammy Salamone
12:46
SPRING INTO SUMMER | Super Set Saturday | 10 Min.Full Body Heavy Weights Workout | Tammy Salamone
11:18
SPRING INTO SUMMER | fABulous Friday | 10 Min. Ab Workout | Tammy Salamone, The Pink Survivor
11:12
SPRING INTO SUMMER | Transformation Thursday | 10 Min. Lower Body Exercises | Tammy Salamone
11:18
SPRING INTO SUMMER | Weightlifting Wednesday | 10 Min.Full Body Combo Move Workout | Tammy Salamone
11:24
SPRING INTO SUMMER | Toning Tuesday | 10 Min. Cardio Upper Body Workout | Tammy Salamone
11:42
SPRING INTO SUMMER | Movement Monday | 10 Min. Cardio Routine | Tammy Salamone, The Pink Survivor
06:52
Exercise Drumming Workout | Big Ball Drum Workout | Tammy Salamone, The Pink Survivor
01:40
How to Get Long Thick Eyelashes Again! | Best Eyelash Serum | Eyelashes After Chemo | Eyelash Help!
03:38
Cheesy Cauliflower Broccoli Soup | Easy & Healthy Soup | Easy Recipe | Gluten Free | Tammy Salamone
08:29
Couples Colonoscopy | Prep for Colonoscopy | My First Colonoscopy | Colonoscopy Experience |
24:33
Fun Chair Cardio | Cardio with Light Weights | Tammy Salamone, The Pink Survivor
03:42
A New Year/ A New YOU! | Happy New Year 2023 | Healthy Lifestyle | Tammy Salamone, The Pink Survivor
15:38
12 Days of Christmas Workout | Tammy Salamone, The Pink Survivor
X
About
When I was diagnosed with breast cancer it was such a shock and I had trouble finding the answers to the many questions I had. Hopefully, I can now help you as I share my experiences and things I learned along the way. You are not alone!
I’m so grateful for each and every one of you and thank you for subscribing!
I am an ACE Certified Personal Trainer and breast cancer survivor. I love showing others how they can enjoy the amazing benefits of exercise an the importance your fitness level plays before, during and after cancer. It’s truly NEVER TOO LATE TO GET STARTED and be in your best health!
I started this channel after completing all of my breast cancer surgeries and treatments. If you have your doctors approval and are feeling well, you should be able to follow along with me on most videos. I'm so happy to have you joining me here! Welcome and let's get started!
4 June 2019
Tags