13:22
Meditate with Me: 11 Minute Meditation
12:11
Meditate with Me: Day 10 (10 Minute Guided Meditation)
10:20
Meditate with Me: Day 9 (9 Minute Meditation)
10:51
Meditate with Me: Day 8 (8 Minute Meditation)
08:54
Meditate with Me: Day 7 (7 Minute Meditation - Guided Body Scan)
08:28
Meditate with Me: Day 6 (6 Minute Meditation)
06:45
Meditate with Me: Day 5 (5 Minute Meditation)
05:47
Meditate with Me: Day 4 (4 Minute Meditation)
04:37
Meditate with Me: Day 3 (3 Minutes)
02:45
Meditate with Me: Day 2 (2 Minutes)
01:33
Meditate with Me: Day 1 (1 Minute)
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About
Hi there! I've been practicing yoga for 6 years and completed my 200 hour yoga teacher training in 2022. Off the mat I'm also a full time stage manager working in theatre.
This is a space to document and share my yoga teaching and personal practice journey ♥️
P. S. I'm also learning pole so that might pop up too! 💈
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