01:15:33

Creating Banks for Flow: The Energetics of the Divine Feminine PART 2

01:18:44

Feminine Traits: The Energetics of the Divine Feminine

42:37

Nurturing Simplicity: Alana's Sister Science Story

42:10

Yoga Lead Me Home: Kelly's Sister Science Story

57:36

Biohacking Menopause: Ayurveda Insights with Simmi Latulippe

01:01:38

The 5 Steps of Healing: Melissa's Sister Science Story

48:33

"Slow & Low" Superpowers: Jeannette's Sister Science Story

56:12

Reflect & Vision Recording 2024

48:38

AHIMSA: The invitation to practice Non-Violence

55:06

The Healer is Me: Darlene's Sister Science Story

49:04

The Power of Flow over Control: Hayley's Sister Science Story

01:02:45

Trusting Energy as a Guide to Truth: Juicy Conversation with Jessica Keats

01:07:39

Understanding VATA: Ayurvedic Insights with Hannah Levin

47:09

Being a Blessing, Finding Healing: Laureen's Sister Science Story

50:32

These Boots Were Made for Walking: Chelsey's Sister Science Story

29:55

The Brain Injury that Changed Everything: Erin's Sister Science Story

09:14

Ayurveda Testimonial Dr Dave

46:56

Your Unique Constitution: The beginning of the Know YOU to Heal YOU journey.

05:28

Power Your Morning Routine Step 5: Fuel

05:07

Power Your Morning Routine Step 4: Connection

04:55

Power Your Morning Routine Step 3: Move

04:32

Power Your Morning Routine Step 2: Hydrate to Evacuate

04:55

Power Your Morning Routine Step 1: Rise

03:42

Welcome to the “Power Your Morning Routine” 5 Day Challenge

11:57

Sunistanai Ayurveda Body Oil: Interview With Creator Sachin Sudra

04:36

Why reflection is essential

36:14

What are Bitters and how can they support your Dosha? Bring yourself to balance with this key taste.

01:01:30

Heal Your Digestion with Ayurveda. Understanding how your unique metabolism needs to be supported

50:35

A Flare Up is FEAR. Recognize it, have compassion, and step back on your healing path.

11:12

Digestion in the Spring. Notice the qualities of your digestion, eat to support the shift of season

37:45

How Spring Cleaning supports your Spring Cleansing: Feng Shui clears the way for new energy to enter

36:16

Good Add In's for your Spring Cleanse. An Ayurveda perspective from Dr. Kulwinder Rajewal.

01:16:09

Reflect 2022 & Vision 2023 Workshop

07:51

Fall Cleanse Reflection: Castor Oil Week 1 Oct 2022

04:38

The Power in the Weeks Ahead:

02:11

How We Are Using Castor Oil

57:35

Yoga's 5 Layers of Being: The Koshas

02:42

What is Fireweed Yoga School and what happens when you attend? 🔥🌱

09:14

Awareness... far more important than perfection

02:06

Study Yoga Philosophy with me

05:08

Disrupting a pattern is HARD.

04:31

The Year of YOU with Synergy Collaborative Health

02:12

How do you Nourish yourself?

03:35

Trauma Releases when you Feel Safe

26:45

What is Ayurveda?

04:26

Turning Default Reactions into Meaningful Responses.

56:44

Invite PRANA: Mindful Movment Yoga

53:26

Digestion 101: How to Eat for Clarity, Focus and Energy.

02:18

2022 Yoga Teacher Training

04:37

Fireweed Yoga Teacher Training - the Promise of Yoga

04:47

Fireweed Yoga Teacher Training - Discover Your Superpower

02:33

Fireweed Yoga Teacher Training - Why Now?

05:23

Fireweed Yoga Teacher Training - Collaboration

47:16

The Fall Cleanse: Advice from Your Future Self on How to Do this Cleanse.

39:38

Top 3 Questions about the Fall Cleanse

34:09

The Inspiration of Inspirational Quotes: Juicy Chat with Jeannette Friend

34:09

Healthy Boundaries to Avoid Burnout: A Juicy Chat with Stacey Simpson

31:25

The Yoga of Finances: Juicy Chat with Shawna Kerr-Smith

36:14

Juicy Conversation with Jennette Friend: Atha/Begin. Then Kaizen/Continuously Improve

02:19

The 2022 Sayulita Yoga Retreat is for you if this feels true for you.