HEALTH COACH
Welcome to the official channel of Anil Kumar Vashistha—
an international athlete, health expert, diet & nutrition coach, and author of 5 books on self-improvement.
Join me on a journey to transform your body and mind with proven diet plans, effective workout routines, and expert guidance tailored for both men and women. Whether you're aiming for a 100-day transformation or simply want to improve your lifestyle, this channel has something for everyone.
Subscribe now and take the first step towards a healthier, stronger you!
Weight Loss Diet
Weight Loss Workout
home workout videos
Transformation series
how to loss weight at home
how to make healthy diet for weight loss
how to balance diet
#youtube #motivation #weightlossworkout #sports #transformation
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anilvashist335@gmail.com for diet plan.