Self-help videos to help you understand: What is Tennis Elbow? What causes it? What's the best Treatment for Tennis Elbow?
Learn about Tennis Elbow's true root causes, why the "usual" treatments usually don't work - And how to break the vicious cycle without wasting another minute on superficial explanations, pointless inflammation chasing or hollow, miracle-cure promises.
Discover the best treatment for Tennis Elbow by understanding how muscles and tendons heal - so you can help that healing - rather than fighting it, like so many Tennis Elbow sufferers tragically make the mistake of doing (what I call "getting stuck in the Tennis Elbow Triple Trap.")