00:39

vid_1_25_19

01:03

speakTest 9 1 17

04:05

msdiary 1 10 16---Back on diet today; off diet 10 days; feel worse.

03:40

msdiary 1 3 16----Bad week; No Progress; Left diet on Thursday.

03:28

msdiary 12 27 15----Terrible week; Walk suspended till tomorrow; too much coconut butter.

04:28

msdiary 12 20 15----Good week; 7 laps next week; 6 lap avg time = 5:08

04:44

msdiary 12 13 15----Decent week; speaking improved; 6 laps; avg walk time = 5:45

06:26

msdiary 12 6 15----More setbacks, Diet changes; 6 lap avg walk time = 6:12

05:28

msdiary 11 29 15----Disaster; eating macaroon made me unable to walk.

06:17

msdiary 11 22 15----Good week. Increased from 5 laps to 6 laps. 6 lap avg time = 5:32

04:06

msdiary 11 15 15----Good week; big walking improvements; 5 lap avg walk time = 4:25

03:53

msdiary 11 8 15----No walking improvement; hands are better; avg walk time = 4:57

03:04

msdiary 11 1 15----Good week until today; weak today; avg walk time = 4:58

05:26

msdiary 10 25 15----Week started great but ended badly; avg walk time = 5:01

04:53

msdiary 10 18 15----Very good week. Right leg stronger. avg walk time = 5:07

03:08

msdiary 10 11 15----walking improved; left hand very shaky; avg walk time = 5:18.

05:32

msdiary 10 4 15----Fantastic week; gallbladder pain reduced; avg walk time = 5:36

05:56

msdiary 9 27 15----recovered frm uti; gallbladder; avg walk time = 6:22

04:04

msdiary 9 20 15----Good start, but bad end of week. avg walk time = 6:39

04:48

msdiary 9 13 15----Disaster at start, better at end. 7th UTI. avg walk time = 7:21

03:48

msdiary 9 6 15----Disaster week; avg walk time = 7:15; legs MUCH weaker

03:40

msdiary 8 30 15----mediocre week; avg walk time=6:08; pace of progression slowing

04:44

msdiary 8 23 15----Good week; 250 feet, avg time=6:23; stronger legs; better dexterity; diet change

07:54

msdiary 8 16 15----Very good week; 250 feet, time=8:04,7:37,6:50,7:18,6:51,7:59,6:14

02:55

msdiary 8 9 15----4th good week; 5 laps mon-sun, time(m:s)=7:52,8:25,7:39,7:35,8:13,7:52,8:04

02:01

msdiary 8 2 15----3rd good week; 5 laps mon-sun, minutes=8,8,8,8,7,8,8

04:37

msdiary 7 26 15----good week; 5 laps mon-sun, minutes=11,8,10,11,10,9,8, and faster in shower.

03:15

msdiary 7 19 15-----very good week; laps mon-sun: 5,5,5,5,5,5,5; record time!

03:07

msdiary 7 12 15----week ended well; laps mon-sun: 3,4,0,3,0,5,5

03:09

msdiary 7 5 15-----Bad week. I think goji berries & baker's chocolate are the culprits.

02:20

msdiary 6 28 15----No changes; still 5 laps

03:00

msdiary 6 21 15----Walked 5 laps with walker. (4 laps last week)

05:20

msdiary 6 14 15----slower speaking,weaker legs,shakier arms; Dr. appt.

04:14

msdiary 6 7 15----improved dexterity, weaker legs, slower speaking

05:34

msdiary 5 31 15----Disaster week; 6th UTI; hospital visit. Damn it.

04:21

msdiary 5 24 15----Great week; went 250 feet with walker.

03:46

msdiary 5 17 15----4.5 mg LDN, 6 laps with PT, more antibiotics :(

04:00

msdiary 5 10 15----Weaker legs, Hearing resolved, LDN

11:37

msdiary 5 3 15----UTI,PT,Hearing,Func Med Doctor Update, LDN

04:59

msdiary 4 26 15----UTI,Dexterity Improvements,Hearing problems,FuncMed DR.

03:58

msdiary 4 19 15----Yet another UTI.

05:19

msdiary 4 12 15-----walked about 80 ft.with walker, feeling stronger

03:26

msdiary 4 5 15----more improvements; itchy scalp has gone away

03:14

msdiary 3 29 15----Weaker legs but less shaky hands.

04:19

msdiary 3 22 15----itchy scalp, fork dropping, but also 3 good things

04:31

msdiary 3 15 15----Functional Medicine Doctor, Heat Sensitivity

03:08

msdiary 3 8 15----brazil nuts are evil

03:44

msdiary 3 1 15----improved speaking; good news keeps coming

02:12

msdiary 2 22 15----left hand able to pour bottle of mouthwash

02:30

msdiary 2 15 15-----legs stronger again; 2nd week in a row

02:33

msdiary 2 8 15----slight improvement in hands & feet

02:35

msdiary 2 2 15----superbowl; pizza,beer,muffin; no changes

01:59

msdiary 1 25 15----No changes

02:19

msdiary 1 18 15----back on diet this week

02:36

msdiary 1 11 15---cheated friday&saturday; no changes

02:15

msdiary 1 4 15----Off diet again this week.

02:32

msdiary 12 28 14----I cheated this week with cake,cookies&brownies.

03:48

msdiary 12 21 14----more leg weakness&hand shakiness;cheating on week 30; functional medicine doctor

03:46

msdiary 12 14 14----Weaker legs; right arm pain;no more chocolate

06:50

msdiary 12 7 14----great week; less arm pain; stronger legs; diet changes