About
MTL B-Board is a Montreal company that designs and manufactures balance boards by hand from 100% recycled wood.
The balance board is an excellent complement for fans of board sports such as surfing, snowboarding, skateboarding... It is also an excellent tool for working on your proprioception and for soliciting the stabilizing muscles of the abdominal belt, essential aspects for all athletes. It also improves balance, reflexes and weight transfer. It's the perfect tool to enhance workouts and make them more fun. The whole family will benefit.
On this channel, we will publish videos presenting several possible exercises with the balance board in order to target different muscle groups and thus maximize your workouts.
MTL B-Board is a Montreal company that designs and manufactures balance boards by hand from 100% recycled wood.
The balance board is an excellent complement for fans of board sports such as surfing, snowboarding, skateboarding... It is also an excellent tool for working on your proprioception and for soliciting the stabilizing muscles of the abdominal belt, essential aspects for all athletes. It also improves balance, reflexes and weight transfer. It's the perfect tool to enhance workouts and make them more fun. The whole family will benefit.
On this channel, we will publish videos presenting several possible exercises with the balance board in order to target different muscle groups and thus maximize your workouts.