00:58

Teaching snake with leg behind on reformer

00:09

Teaching Hip in Straps at Club Pilates in a 1.0

10:05

Teaching tip on the chair for stronger handsprings and glutes

48:52

50 minute At home beginner barre workout with light weights

23:14

Pilates Mat Workout for Inner Thigh Burn

00:09

Teaching kneeling upper body circumduction on the reformer

00:17

Teaching hand eye coordination with a ball and magic circle for athletes

11:44

15 minute heart racing reformer working for cardio

10:19

10 min postnatal mommy and me pilates class

08:43

Eight minute Full Body Pilates Burn Workout

01:16

How to teach lat press on the roll back bar

23:36

Magic Circle and Breathwork Burn Workout

12:12

15 minute prenatal workout for 2nd trimester moms

12:32

Using My Book To Teach Kids Pilates

02:47

Teaching Hands in Straps (Tips and Technique)

52:06

Club Pilates Cardio Sculpt 1.0 class

00:52

Pilates: how to teach pressdown on the tower or spring board

01:47

How and when to adjust your headrest for footwork at club pilates

10:35

Kids classical reformer workout

01:14

Teaching “ Saw twist” at club pilates

00:31

Teaching snake to beginner clients at club pilates

10:33

Sage Does Pilates "Pilates Cartoon"

24:37

24-Minute Standing Pilates Barre Class

59:20

How to train athletes at Club Pilates

51:22

Club Pilates Control 1.5 class

39:45

40 minute beginner classical mat workout

12:17

10 min pilates core workout with magic circle

00:54

Teaching tip on breaking down tendon stretch at club pilates

01:29

Club pilates teaching tip for teaching snake in a 1.5 class

00:25

Teaching bicycle bridges at club pilates

00:25

Club pilates teaching tip for body saw

04:18

5 minute upper back workout with magic circle

02:24

How to teach and breakdown down scooter on the reformer

12:02

Club Pilates 1.5 class from footwork, bridging to abdominal warmup

23:13

Club pilates class teaching spine corrector exerises using a BOSU Ball

22:44

20 Minute leg-focused Pilates workout for strong sexy legs

04:46

Resistance Band and Chair Upper Body Workout

08:36

Standing Workout for Lower Back Pain

26:04

25-minute Glute & Hamstring Dumbbell Burn Workout for Beginners

00:51

Easy Cues to use when teaching bridging on the reformer

03:11

Pilates Puppet Show for Kids

04:28

How to teach Pilates to a client with a stiff lower back

03:19

Pilates teaching tip for teaching athletes

02:02

Quick workout for Pilates teachers

03:58

5 minute balance and flexibility workout for tight hamstrings

02:02

Standing glute stretches for tight hips

10:03

10 minute standing pilates workout with magic circle

02:53

Club pilates teaching tip for recovering knee injuries

02:45

Quick & easy upper body workout for postpartum moms

08:10

10 minute video on how to become a better Pilates instructor

22:22

20 Pilates Magic Circle workout for abs

10:57

10 minute standing ab workout for postpartum mom

07:31

7 minute stroller friendly workout for moms

07:34

Pilates terms and words you should know before your next pilates class

07:37

10 minute pilates chair workout

05:02

Quick tip on teaching rowing from the sternum to a beginner pilates client

00:26

Kids Pilates Cartoon of rolling like a ball

02:49

How to teach neutral pelvis to a beginner pilates client

25:17

25 minute pilates and barre class based off a club pilates control 1.5 format

05:59

5 minute mommy and me barre workout for moms