35:57

Episode 391 - How Crucial Pain Science & Your Mindset Effects Your SLAP Tear Rehab

25:20

Episode 390 - The Critical Role Of Your Support Network During A SLAP Tear Diagnosis

24:06

Ep 389 - Why Physical Assessments MUST Be Done Prior To MRI Scans For SLAP Tears

04:53

How To Get Higher Kicks With 5 Simple Exercises

03:26

Fast SLAP Tear Shoulder Rehab Without Surgery

02:25

I Fixed My SLAP Tear Without Surgery With This ...

14:22

Defeating Golfers Elbow: Complete Recovery Plan

03:03

Rehab Your Shoulder SLAP Tear FAST Without Surgery

33:06

How To Rehab A SLAP Tear - What Exercises Are Best? [Episode 388]

13:31

High Protein Breakfast Smoothie Recipes - Age 46

23:08

Beyond Your SLAP Tear Diagnosis - Best Surgery & Non Surgery Options [Episode 387]

21:41

How To Diagnose A SLAP Tear - Expert Physical Therapy Advice [Episode 386]

03:28

Complete Guide To Slap Tear Rehab Without Surgery

03:41

I Fixed My SLAP Tear Without Surgery - Here's How

03:12

If You Think All Calories Are Equal - Think Again

37:02

Episode 385 - Never Skip Another Workout - How To Beat Procrastination

37:02

Never Skip Another Workout - How To Beat Procrastination

06:03

Spine Mobility For Health & Longevity At Age 46

03:49

Be Careful Which Fitness Influencers You Listen To

02:34

One Arm Hang Transitions For Shoulders & Grip [4K]

42:29

Is There An Exercise That Fixes Lower Back Pain?

23:57

Here's Why Handstands Are Causing You Injuries 4K

08:57

What's Best For Hypertrophy - Intensity/Frequency?

04:37

My Two Favorite Glute Stretches For Hip Mobility

01:03

How To Manage Pain From A Torn Rotator Cuff

10:41

My Chiropractors Exercises For Slap Tear Pain Relief

10:08

The Complete Guide To One Arm Hanging

38:42

How To Combine Strength & Flexibility Training With Your Sport

08:05

How To Go From Beginner Hanging To Expert Level

26:02

How To Structure A Calisthenics Workout To Build Muscle [age 45]

08:55

Dips & Pull Ups Home Workout - Day 94 [4K]

08:18

Shoulder Impingement From A Supraspinatus Tear Fixed - Day 93 [4K]

09:49

Here's Why I Don't Workout The Day After Drinking Alcohol - Day 92 [4K]

03:14

Spine, Back & Shoulder Foam Rolling - Day 91 [4K]

12:59

My Easter Handstand Workout - Day 90 [4K]

09:31

The Biggest Mistake I Made With Calisthenics - Day 89 [4K]

31:19

How To Handstand With Shoulder Pain - Day 88 [4K]

22:20

My Hanging, Handstand, Mobility & Flow Home Workout - Day 87 [4K]

19:11

Strength And Mobility Home Workout - Day 86 [4K]

48:23

My Hanging, Handstand, Mobility & Flow Home Workout - Day 86 [4K]

30:40

Calisthenics Home Workout To Build Muscle - Day 85 [4K]

54:05

Handstand, Middle Splits & Flow Workout - Day 85 [4K]

13:13

Golfers Elbow Treatment Advice From A Physical Therapist

05:48

Golfers Elbow Capillary Flushing - Day 84 [4K]

36:54

Hanging, Handstand, Mobility & Flow Home Workout - Day 83 [4K]

26:39

My Hanging, Handstand, Mobility & Flow Home Workout - Day 82 [4K]

12:18

Dips, Pull Ups & Rotator Cuff Home Workout - Day 82 [4K]

05:52

Scapular Push Up & Tuck Lever Home Workout - Day 81 [4K]

22:56

Hanging, Handstand, Flow & Mobility Home Workout - Day 81 [4K]

18:22

Dips, Pull Ups & Arms Home Workout - Day 80 [4K]

39:37

Flow, Hanging, Handstand & Mobility Home Workout - Day 80 [4K]

19:21

Planche & Front Lever Progression Workout - Day 79 [4K]

18:24

Hanging, Handstand & Mobility Workout - Day 79 [4K]

20:16

Dips, Pull Ups & Rotator Cuff Home Workout - Day 78 [4K]

41:17

My Hanging, Handstand, Mobility & Flow Workout - Day 78 [4K]

05:19

5 Minute One Arm Hang & Gratitude Practice [4K]

03:06

This Stretch Fixes 90% Of Shoulder Pain

26:41

What's The Best Training Split & Workout Program?

09:17

Forgotten Golfers Elbow Treatment - Day 77 [4K]

19:58

My Hanging, Mobility & Handstand Workout - Day 76 [4K]