I’m Jess and my motivation is to help busy mums thrive in life. To strike a balance between life and fat loss and get the dream body you have always wanted!
I am a mum of 2 beautiful children and a Certified Personal Trainer who quite frankly, loves how all aspects of fitness can make me and others feel.... the physical changes occur as a by product!
I have learnt so much from my own experiences such as regaining level of fitness following 2 childbirths, running a marathon and competing in many crossfits competitions and helping people be informed, grow and excel in their training!
Here you'll find everything FITNESS, FOOD, TRAVEL, home interior, day in the life vlogs and hauls!
Don't forget to subscribe, I upload 1 once a week and would love you to come join my journey with me!
Come say hi, don't be shy! Jess x
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♥ Instagram: @jesswilsonpt (www.instagram.com/jesswilsonpt/)