Channel Avatar

Rita @UCIK0eURWs2j1LMuKJPulO7g@youtube.com

119 subscribers - no pronouns :c

Health and Fitness. β€’ Workout Routine β€’ *Nutrition Advice β€’

Videos Shorts Live Posts Playlists
Recently Uploaded Popular Oldest
08:23
Dynamic Legs and Abs Routine: Cardio βž• Strength Workout for All Levels πŸ’ͺ .
12:13
10 min standing abs hiit workout
10:09
Crush Your Blood Sugar Levels in Just 10 Minutes πŸ”₯ | Quick Tips for Better Health.
10:33
Chair Abs: Complete Routine to Strengthen the Core. Perfect for all Fitness Levels πŸ‘Œ πŸ’ͺ πŸ”₯
09:24
Chair Abs: Core Workout You Can Do Anywhere.
25:07
20-Minute Fat-Burning Walk: Mind-Blowing Results for Fast Weight Loss.
18:08
Low Impact Workout to Burn Suagr Fast πŸ”₯ | Fun Workout | No Equipment
18:43
20_ Minutes Cardio & Abs Workout πŸ’ͺ _ Burn Fat Fast πŸ”₯| No Equipment needed | Cardio Dance
17:52
20 Minutes Intense Home Walking Workout for Fat Burn πŸ”₯ .
08:14
Dumbell Exercises for a Full Body Workout _Build Strength Fast πŸ’ͺ.
08:37
FULL BODY WORKOUT | COMPOUND BODY MOVEMENTS | REPEAT 10_ 15 TIMES | NO EQUIPMENT NEEDED.
18:09
4,000 Steps in 20 Minutes! Full Body Fat Burn Walking Workout
00:40
Do this Everyday
21:46
22 Minute Dance Workout for Seniors | Fun & Knee-Friendly Exercise to Control Diabetes
13:38
13_ MIN Kickboxing Exercise for Seniors with Diabetes | Low Impact Home Workout
23:05
23- MIN Standing Cardio HIIT- Burn Fat & Manage Diabetes | Super Sweaty πŸ”₯
19:50
Dance to Lower Blood Sugar | Seniors' Home Workout
16:44
Transform Your Health with These Daily Workouts
00:43
5+ Dance & Workout Fun: Energizing Home Exercises
13:50
5+ Dance & Workout Fun: Energizing Home Exercises
11:22
Dance Cardio Workout for Diabetes
11:13
Tone Your Body Workout: Cardio for Diabetes Control πŸ’ͺ
14:57
Low Impact Morning Workouts: Helps Lower Blood Sugar πŸ’ͺ
12:21
Control Diabetes: Easy Home Workout
10:35
Daily Workouts: Control Diabetes & Boost Energy!
10:33
10 Min Morning Workout | Energize Your Day!
21:32
Low Impact Cardio For Seniors | 2 sets πŸ’ͺ
01:34
Support From Fans
10:56
10 Min Walk For Seniors With Diabetes. | All Standing
10:06
10 Min Intense Workout for Diabetes Control πŸ’ͺ
17:07
Senior Kickboxing Walk | Diabetes Management
12:12
Senior Diabetes Workouts
03:20
Low Impact Dance for Seniors | Diabetes Management
24:27
30-Min Intense Cardio Dance HIIT for Diabetes | Home Workout"
22:45
Burn 500 Calories & Control Blood Sugar at Home!
00:28
Burn πŸ”₯ 500 Calorie In 22 MIN at Home
05:42
How to Test Blood Sugar at Home: Essential Guide for Diabetics
06:43
What to Eat and What to Avoid.Essential Foods for Diabetes.
31:12
πŸ”₯ 30-Min Intense Walking Workout to Reduce Blood SugarπŸ”₯
21:18
Quick Full-Body Workout for Beginners with Diabetes
09:57
Beat Diabetes - Mastering Diabetes: Essential Tips for Managing Your Health
09:57
10 Min Weight Loss HIIT, No Jumping Home Workouts
05:42
5 min Exercises to manage Diabetes at Home.
09:52
STANDING WORKOUT ABS+ SMALL WAIST: Daily routine, No jumping, No repeat, No equipments.
04:03
Morning workouts πŸ’ͺ: cardio workouts, squatting for butts growth.
04:25
Daily routine workouts πŸ’ͺ
01:55
Simple Health Tips you can do to ease pain and discomfort.
06:34
How to tell if you have developed Diabetes and the early signs you should not ignore.
05:30
A preview about Diabetes. ( The Stalker)