Hello mili lost -25kg😊
I started dieting in February 2020 and have now lost -25kg.
From February to September 2020, I lost 14kg on a carbohydrate-restricted diet.
From September 2020 to March 2021, the weight did not change at all during the stagnant period 😭
From April 2021, continue a well-balanced diet and overcome the stagnation period - 11 kg
Even when I'm on a diet, I eat three meals a day, two snacks, and eat what I want to eat.
I am steadily continuing my diet without rebound 😻
It's not that I'm good at cooking or that I live a polite life, but
I want to live a relaxing and casual daily life wonderfully
I spend my time at my own pace surrounded by my favorite things that I love.
I would be happy if you could enjoy it even a little 😊