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Jacob Alava @UCI2Hd4zpGxcRhPgOt2mnvcw@youtube.com

309K subscribers

This channel is based on fitness and lifestyle. I'm an evid


14:34
NEW Gym in BGC || BARSET GYM TOUR
10:26
The Best Fitness Purchases You NEED TODAY
11:19
My FITNESS HACKS for BUSY People OVER 30
13:17
Simple Fitness Hacks For Busy Office Workers
09:58
Overcoming EMOTIONAL EATING in 2025 with PROVEN Methods
07:01
Say GOODBYE to BLOATING with SIMPLE Tricks
08:02
The HONEST TRUTH about getting ABS
09:36
FILIPINOS Are Failing At Fitness And Here's Why
09:01
How Filipinos Lose Weight WITHOUT CALORIE COUNTING
06:56
Filipino Fitness Myths: Avoid These Mistakes
09:39
Filipino Fitness Mistakes You Need To STOP Making
08:35
The Ultimate Guide to Getting Lean in 2025
08:06
2024 Season Recap || WHAT'S NEXT for 2025?
20:47
Taiwan Bodybuilding Prep | Part 1
13:44
Raw Training Series Ep1: LEGS
16:57
1350 Calories: A Day of Eating for Fat Loss
12:20
Day In The Life Of A Bodybuilder / Rest Day Vlog Ft. Grant Teng
17:07
2024 Fitness Q&A || Meal Timing, Recomposition, PPL, Bodybuilding
13:40
1900 Calories Full Day of Eating + Back Day
11:56
I'M BACK || 1 Year Natural Bulk Thoughts
11:40
Singapore Day 1 | Universal Studios + Dinner and Drinks Expenses
17:19
Deload Explained + Q&A
12:04
Bella's Lower Body Day + Workout Tips + Nutrition Advice
15:12
Effective 2024 Gym Routine + New Camera Test
07:20
Calorie Tracking Tips and Mistakes | Calorie Deficit
13:04
Day In My Life 2024 || Bulking / Life Update
06:39
How Online Fitness Coaching Works
15:39
How To Use Leg Machines || Full LEG DAY Workout
06:26
Unlock Your Best Physique: 7 Secrets to My Success
07:45
6 Tips To Maximize Your Gym Gains
08:18
Female Fitness Q&A Ft. Bella | PCOS, Glute Exercises, Flexible Dieting
07:58
16 Workout Outfits For Men
08:07
Looks Maxing Basics For Filipinos
07:11
SKINNY FAT FILIPINO || 5 Step Guide
10:04
5 Life Lessons I Learned in My 20s: Don't Make These Mistakes!
05:31
5 Tips To GET BACK ON TRACK after a break
08:26
Tagaytay Vlog / Outlet Shopping + Mini CUT Update
13:17
Avoid These Fitness Mistakes
06:58
Maling Pag LEAN BULK? || 7 Sign na Tama Ginagawa Mo
05:39
FAT LOSS SECRET (Ano ang MINICUT?)
04:55
My Body Transformation: How I'm Getting Bigger
11:29
How To Ask Your Gym Crush Out / Fitness Dating Q&A with Bella
13:25
Gym Date / Cheat Day Vlog
07:56
Life Update Q&A || Quitting, Love Life, Etc.
06:52
Dirty Bulk Vs. Clean Bulk | Ano Dapat?
06:34
Paano Mag BULK? BULKING ADVICE
09:08
2023: A Realistic Day In The Life || Flexible Dieting
05:50
Shredded in 10 Weeks: Competition Gameplan w/ Coach Grant Teng
05:48
2023 Fitness Goals: How to Get Back on Track
05:55
IWASAN ANG CHRISTMAS WEIGHT GAIN | 9 TIPS
11:17
Bulk or Cut? Protein Fast Food? Best Split? | Q&A
13:30
SHOW DAY! MY FIRST BODYBUILDING COMPETITION | Road To Stage Ep. 5
08:03
2 Weeks Out | Fixing My Broken Body || Road to Stage Ep. 4
17:13
How I Train 3 Weeks Before Show Ft. @voncampos || Road to Stage Ep. 3
18:06
1700 CALORIES FULL DAY OF EATING || Road to Stage Ep. 2
10:19
LIFE UPDATE || NEW SERIES Ep. 1
14:53
3 Coaches Answering Your Questions
08:23
Gaano Kabigat Dapat Mag BUHAT? || Ano ang RPE / RIR?
08:04
7 EARLY SIGNS NA HINDI KA PAPAYAT
07:11
Lasik Philippines Eye Surgery Step by Step - MAGKANO BA? / PWEDE MAG WORKOUT?