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Mario Alonso Puig - Oficial @UCI0pkMo-pDjVurZWJQu3bLg@youtube.com

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Bienvenidos a mi canal, soy el Dr. Mario Alonso Puig. Más i


16:23
Until I forgave… I wasn't free | Mario Alonso Puig
31:38
3 Steps to Heal from Grief | Mario Alonso Puig
16:25
How did I discover my true gift? | Mario Alonso Puig
23:42
Transforming fear into excitement | Mario Alonso Puig
16:40
What do you need to believe to feel HAPPY? | Mario Alonso Puig
15:26
Exploring silence in its different dimensions
16:53
Keys to understanding spiritual awakening. Why isn't meditation enough?
15:54
Your body can heal: habits that reduce inflammation | Mario Alonso Puig
14:12
The silent mistake that holds you back and how to let it go | Mario Alonso Puig
19:50
Your mind decides before you (and how to regain control) | Mario Alonso Puig
11:41
The method to break your limiting beliefs and boost your self-esteem | Mario Alonso Puig
14:13
Learning to be happy: the 3 pillars your school forgot to teach | Mario Alonso Puig
13:00
Does technology make us less human? | Mario Alonso Puig
25:38
Healing vs. Curing: How Your Mind Helps (or Hurts) Your Body | Mario Alonso Puig
12:54
The power of self-recognition to heal your wounds | Mario Alonso Puig
19:04
Telling Stories Impacts Your Mind | Mario Alonso Puig
11:30
Practice Productive Silence to Reduce Stress and Spark Creativity | Mario Alonso Puig
14:01
How to Recover Hope: What Sustains You When Everything Else Fails | Mario Alonso Puig
10:33
The food that inflames and triggers anxiety (and what to eat to stop it) | Mario Alonso Puig
16:29
How to Break Laziness by Designing Your Future Self | Mario Alonso Puig
15:24
How to Regain Your Motivation According to Neuroscience: What Moves You Inside? | Mario Alonso Puig
11:16
TOXIC PEOPLE? How to Recognize Them and Set Limits | Conversations with Mario Alonso Puig
08:42
How to Overcome Difficult Times | Conversations with Mario Alonso Puig
01:11
You are the NEW STAR of Conversations with Mario Alonso Puig | Premiere Friday, 6 PM
15:40
Between criticism and your response lies YOUR POWER (How to discover it) | Mario Alonso Puig
18:26
Turn your dark side into a superpower | Mario Alonso Puig
13:23
Why Your Mind Sabotages Your Goals: How to Retrain It to Move Forward | Mario Alonso Puig
19:38
How to Breathe Well: More Calm, More Energy, and Better Sleep | Mario Alonso Puig
13:29
DISCOVER YOUR HIDDEN GIFT and turn it into a purpose | Mario Alonso Puig
19:47
Your gut influences your mood: microbiota, anxiety, and the brain | Mario Alonso Puig
11:40
Celebrating life every day is truly important | Reflections on grief | Mario Alonso Puig
16:55
Overcome anxiety by changing your way of thinking | Mario Alonso Puig
15:11
How Your Brain Decides for You (and How to Take Control) | Mario Alonso Puig
20:23
How to Develop an Entrepreneurial Attitude - Key to a Fulfilling Life | Mario Alonso Puig
19:09
Dopamine, Emotions, and Habits: How Your Mind Works
18:30
How to Handle Difficult Conversations | Mario Alonso Puig
15:01
How to Connect with the Leader Within You | Mario Alonso Puig
22:06
How to improve your memory and boost your attention span in the digital age | Mario Alonso Puig
20:32
THE POWER OF YOUR ENVIRONMENT: How the people around you influence your life | Mario Alonso Puig
16:16
How to reduce stress and find calm in a fast-paced world | Mario Alonso Puig
08:48
How to Connect with Teens and Transform Homeschooling | Mario Alonso Puig
14:51
Positive parenting? Discover why it's key to your children's future | Mario Alonso Puig
23:11
How to Change and Acquire a Habit | Mario Alonso Puig
23:32
How to Embody the Strength of the Warrior to Transform Your Life | Mario Alonso Puig
24:41
How to connect with your purpose in your daily life | Mario Alonso Puig
25:31
Strategies for Moving Forward When We Feel Down | Mario Alonso Puig
18:19
MY MORNING AND EVENING ROUTINE | Mario Alonso Puig
14:27
Strategies to overcome stress | Mario Alonso Puig
11:24
Why we find it hard to love ourselves | Mario Alonso Puig
10:48
How Words Create Our Reality | Mario Alonso Puig
10:45
Leadership with Purpose | Mario Alonso Puig
16:50
The power of good treatment for your well-being | Mario Alonso Puig
13:09
How Stress and Diet Affect Your Happiness and Health | Mario Alonso Puig
15:15
What is SUCCESS really? | Mario Alonso Puig
11:00
Why do we find it hard to be happy? | Mario Alonso Puig
15:17
How to Recover Your Creative Ability | Mario Alonso Puig
10:46
Professional reinvention: Is it possible at any age? | Interview with Mario Alonso Puig
13:20
How to Turn Uncertainty into Opportunity | Mario Alonso Puig
16:53
¿Cómo nuestras emociones y pensamientos pueden prolongar nuestra vida? | Mario Alonso Puig
18:28
Transforming Stress | Mario Alonso Puig