30 minute treadmill speed workout! #treadmillworkout #womenrunning
8 minute Tai Chi Inspired Routine to Boost Metabolism and Increase Health #lymphaticdrainage
12 Minute Tai Chi Inspired Routine to Increase Health #lymphaticdrainage #fascia #taichi
7 minute Tai Chi Inspired Routine to Increase Health #lymphaticdrainage #balancedbody #feelbetter
30 secs ON/30 secs OFF, 1 movement, to 100 reps #grindmode #summerflex #pulllist #ultimatesweat
13 minute Halloween Tai Chi. I had to shorten the video so the list of is not available at the end!
Dumbbells Only Full Body Circuit Workout
13 minute Halloween Tai Chi Routine! I had to shorten this to fit it on YouTube!
Trampoline Tai Chi Routine #motivation #cardioworkout #taichi #lymphsystem #lymphaticdrainage #fyp
2 medicine ball, 25 minutes, full body workout
I think he has a different airplane. And a different body.π
1 kettlebell, 20 minutes, full body workout
13 minute tai chi inspired routine to reverse again and increase health with seated version modeled
13 minute tai chi inspired routine to increase health
20 minute treadmill workout
The main reason to have big muscles πͺπΌπ
5 Minute Routine to Increase Health
20 Minute Tai Chi/Xi Gong Inspired Routine to Increase Health
Full Stacking the Lat Pull-down machine like a boss
20 Minute No Equipment Full Body Workout
1 Dumbbell Only Full Body Circuit Workout
13 Minute Tai Chi Inspired Routine to increase Health EXERCISES LISTED AT BOTTOM OF DESCRIPTION
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Joined 24 October 2025
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