Hi, I’m Gillian from YogaG! I am a Northern Irish 200hr Certified Yoga Teacher and a Danielle Collins Certified Face Yoga Teacher.
My channel focuses on Women’s Wellness, providing tips for staying youthful as we navigate our 40s, 50s, and 60s while embracing Natural and Slow Aging. Join me for easy-to-follow self-care rituals designed to keep your body fit, healthy, mobile, and vibrant.
You’ll also find daily face yoga routines to help restore that youthful glow, along with short daily yoga practices to regain a strong, youthful posture. Plus, I offer Pilates and resistance band workouts aimed at weight loss, enhancing bone density, and building muscle mass. My mission is to empower women on their midlife journey and beyond to live life fully, with passion and enthusiasm.
With just a touch of daily self care you will flourish into the best version of yourself 🌺
So begin your journey today!
Join me on Instagram @yoga4g