Hi there! I am Diana, a licensed therapist & owner of Nurturing Minds Counseling in FL. I am excited that you're spending time with me on this corner of the internet.
Join me as I share tips, exercises and book recommendations to boost your mental wellness. Whether you are a stressed-out millennial navigating everyday life, a First-Gen Latina trying to find yourself, or seeking ways to rekindle the spark in your relationships, this channel is your go-to resource. You can expect content on:
๐ Millennials Mental Health
๐ Anxiety Tips
๐ Interpersonal Relationships
๐ Latina Mental Health
๐ Improving Self-Esteem
๐ ACT Therapy
๐ Mental Health Strategies to keep on growing, being flexible, & live meaningfully.
๐จMy book, โNegative Thoughts Happenโ is available for purchase. Itโs all about making peace with your inner critic!
Ready to nurture your mind? Subscribe for videos to a calmer, confident, and compassionate you. I hope my videos will help you nurture your mind, body, and soul!