Dr. Ritakshi's Holistic Health Haven !

Discover the power of food as medicine with Dr. Ritakshi, a European-trained medical doctor and certified clinical nutritionist. Our channel Nutribytes offers comprehensive guidance on health, nutrition, wellness, and fitness.

Discover the signs, symptoms, causes and stages of various medical conditions and learn how to naturally address health conditions like anemia, high blood pressure, diabetes, heart disease, liver disease, kidney disease, PMS, ADHD, hypothyroid, inflammation and more through carefully curated diet plans and nutritional advice. Also, explore a variety of dietary approaches, including ketogenic, intermittent fasting, Mediterranean, carnivore and plant-based, tailored to your specific needs.
In addition, use of food as medicine in environmental issues such as air pollution as well as deficiency of nutrition, vitamins and minerals is also explored.

Join Nutribytes on a journey to your optimal health and well-being.