Coconut Tart 3 - With Slides Of Fresh Coconut
Coconut Tart 😋2- Homemade #Bai Krawan #ใบกระวาน #หมูทอดประยูร #เค้กใหม่อร่อยที่บ้านทำเอง
Fresh😍Coconut Tart1อร่อย ฟินมา..ก slide coconut #Homemade #ใบกระวาน #หมูทอดประยูร #เค้กทำเองที่ร้าน
Night Walk 60 Min. Day 3
Beautiful Sky Night Walk -60 Min.- Day3 ENJOY😘
Patata Al Forno Con Formaggio E Pancetta - Menu Preferita di Mia Figlia
Spinaci Al Forno Spinach With Cheese - My Girl's Favorite Menu
Potato Smashed With Cheese Bacon - My Girl's Menu
Walking 50 Min Day1
Walk Start 60Min💪 Daily- Day2
Walking In Peace
Papaya Salad ↗️- "Som Tam Thai"
Eat No Rice ↗️Drink No Sugar- Thai Papaya Salad - Som Tam
Short Rain In November - Evaluate And Then Adjust The Next Move
Eat No Rice Day1 -Always Must Start From The First Day Of Everything
Super Smoothies 2
Super Smoothies - Various Thai Herb Vegetables And Fruits And Avocado Smoothy
Walking Under Sunlight In The Flow Stage- เดินกับแดด
ขณะฝึกซ้อมเคลื่อนไหวมือสำหรับอาการนิ้วล๊อค เส้นนิ้วยึด กำมือไม่ได้
Trigger Finger 2-Workout -20 Sec.
Trigger Finger Workout1-10×3
First Meal 3 - Let's Choose Wisely What To Put In Our Body Everytime Eating
First Meal 2 - Avocado Smoothy, Centella Asiatica Juice, Ananas, Rice, Egg, Sponge Gourd CarrotSaute
First Meal 1 - Of The Day : Egg, Rice, Sponge Gourd, Ananas
เค้กส้ม Homemade Orange Cake #ใบกระวาน
Flax Seed Before Grounded With Grounding Machine
Flax Seed Grounded With Choc. Malt Hot Drink Light Sweet No Milk More Added
อาหาร↗️เช้าควบกลางวันของน้อง
Banana 3 -Cooked In Airfryer With 180°c 10-15 Mins
Banana 2↗️ To Get Preserve With Airfryer
Banana1↗️ In AirFryer
Choc Cake4 Homemade #ใบกระวาน
เค้กช็อกหน้านิ่ม3-Homemade #ใบกระวาน
Solf Choc2 Homemade #ใบกระวาน
Cake Homemade 1 #ใบกระวาน
Pumpkin 3 in Microwave
Pumpkin 2in microwave
Pumpkin↗️In Microwave
เริ่มต้นที่ กิน นอน ออกกำลังกาย
Avocado Good Health
Enjoy Outdoor
Tranquil Moment
Nice Weather Day
Walking Instead Of Bus
Broccoli Grilled 5
Broccoli Grilled 4
Broccoli Grilled 3
ผักย่าง2-ในเตาอบลมร้อน - Broccoli In Air Fryer
After coming up of age 57, I just like to live well with serenity of body and mind. Give more time, importance and attention to what I feel - think - say or do.. for myself and my loved ones.
Shifting mindset to all things especially concerning to ..moving my body daily like respiration, to not get injured from over-used workout, more sculpturing my muscles.. all of them.. tiny or big ones. Listen to them, respect them. Love and respect my joints, my legaments, tendons all of my physical and mental components. Thanks to all of them to give me every morning a chance to live and enjoy this life without pain and no surgery.
Decided to share the nice things, at my point of view. And hope that this love comes to all of you, my friends. 😘😘😘🍀🍀🍀❤️❤️❤️
I've learnt when one wants, with his constant will power, he'll find the way to carry on and go through. And the importance of living together with forgiveness and compassion can colour our time in this life. So live this life mindfully.