11:01
Counter a Single Leg with a Sneaky Cradle - Michael Trasso
02:24
Trasso Jiu Jitsu & Wrestling in Glen Rock, NJ
06:19
How To Counter The Merkle | Figueroa vs. Ayala 2024 NCAA Final
01:41
Rollbot - The High Tech AI Grappling Drill Partner
01:51
Single Leg Drill for Jiu Jitsu - Keeping Good Head Position
03:00
Three High Single Leg Trip Finishes - Arm Crimp & Collar Tie
02:42
Using the Power Half in Jiu Jitsu by Michael Trasso
02:47
The Merge Ep. 100 - Kade Ruotolo's Rolling Cut Back - 2021 ADCC Trials
02:14
The Merge Ep. 99 - Kadimagomedov's Misdirection Duck Under
02:27
The Merge Ep. 98 - Deandre Corbe's Dummy Sweep Wrestle Up
02:40
The Merge Ep. 97 - Andrew Tackett's Touch And Go Double Leg Set Up
03:06
The Merge Ep. 96 - Leandro Lo's Double Leg - Collar Grip Setup
02:28
The Merge Ep. 95 - Elder Cruz's Sweep Single Leg - Sleeve Grip Gi Variation
03:22
The Merge Ep. 94 - Aleksandar Rakić's High Single Leg Punch & Trip Finish
04:03
The Merge Ep. 93 Luke Griffith's 2 on 1 Wrestle Up vs Joe Dierkhising
02:27
Low Single Setup / Entry with Michael Trasso
03:19
The Merge Ep. 92 - Jay Rod's Duck Under - 2022 ADCC West Coast Trials
03:18
The Merge Ep. 91 - Izaak Michell's Underhook Throw-By vs Adam Bradley - FloGrappling Who's Next
01:56
The Merge Ep. 90 - Amy Campo's Cut Back Kneebar - 2022 ADCC Trials
02:51
The Merge Ep. 89 - This ONE STEP Will Make Your Takedowns Unstoppable
02:09
The Merge Ep. 88 - UFC’s Preston Parsons Double Leg Knee Slide
47:50
UFC Welterweight Preston Parsons - Wrestling in MMA, Recent Victory, Whats Next?
02:50
The Merge Ep. 87 - David Carr's Elbow Shuck - Wrestling for BJJ
02:19
The Merge Ep. 86 - Damien Anderson's Wrestle Up Single Leg Finish - 2022 ADCC Trials
02:24
The Merge Ep. 85 - Yonger Bastida's Limp Leg Inside Trip - Single Leg Counter
02:14
The Merge Ep. 84 - Matt Ramos' Hip Tip Step Over Single Leg Defense - Wrestling for Jiu Jitsu
02:08
The Merge Ep. 83 Eric Schultz's Seatbelt Ankle Pick - 2022 NCAA Championship
03:22
The Merge Ep. 82 - Rafaela Guedes' Knee Pick Breakdown - Who's Number One
02:38
The Merge Ep. 81 - Frank Chamizo's Single Leg Switch Counter vs Jordan Burroughs
02:46
The Merge Ep. 80 - Fabricio Andrey's Bicuda Pass (Kick Pass) - The World's Fastest Guard Pass
03:04
The Merge Ep. 79 Clay Lautt's Single Leg Elevator Counter + Options for Jiu Jitsu
02:14
The Merge Ep. 78 - Gabrieli Pessanha's Collar Drag Breakdown - 2021 IBJJF World Championship
03:39
The Merge Ep. 77 - Tainan Dalpra's De La Riva Guard Sit Up Sweep to Single Leg - Wrestling For BJJ
02:47
The Merge Ep. 76 - Double Leg Defense - Crotch Lock Roll - Wrestling For BJJ
02:48
The Merge Ep. 75 - Daniel Maira's Seated Guard Wrestle Up Blast Double - Wrestling For BJJ
02:38
The Merge Ep. 74 - Brandon Courtney's Russian Tie Counter - Single Leg Trip Variation
03:38
The Merge Ep. 73 - Wrestling Stand Up Counter - Ankle Pinch
04:05
The Merge Ep. 72 - Real Woods' Key Lock Throw Breakdown (Two Variations) - Wrestling for Jiu Jitsu
05:38
The Merge Ep. 71 - Gabi McComb's Arm Drag Single Leg - 2021 IBJJF World Championship
05:16
The Merge Ep. 70 - Sweep Single Leg / Barrel Roll Combo - Gi Variation - Wrestling for BJJ
02:18
The Merge Ep. 69 - Kesa Gatame Position, Transition, Submission
03:33
The Merge Ep. 68 - Lucas "Hulk" Barbosa's Single Leg Spin Out Counter - BJJ Stars 7
04:13
The Merge Ep. 67 - The Power Half in Jiu Jitsu - Offense & Defense
02:57
The Merge Ep. 66 - Paulo Miyao's K Guard Entry + Back Take & Heel Hook Finish
03:54
The Merge Ep. 65 - Damien Anderson's Front Headlock Ankle Pick
04:28
The Merge Ep. 64 - Nicky Ryan's Wrestle Up into Ashi Garami Series - Wrestling For BJJ
01:29
The Merge Ep. 63 - Jay Rod's High Crotch Single Leg Combo - Wrestling For Jiu Jitsu
02:27
The Merge Ep. 62 - Craig Jones' Russian Tie Whizzer Kick + Cross Ankle Pick
01:35
The Merge Ep. 61 - Nick Ortiz's Sumi Gaeshi Single Leg Counter - Wrestling For BJJ
01:59
The Merge Ep. 60 - Nick Rodriguez's Seated Guard Cartwheel Pass
02:55
The Merge Ep. 59 - Gesias "JZ" Cavalcante's G-Lock Armbar Breakdown
04:03
The Merge Ep. 58 - Michael Trasso's Back Door Ankle Roll Finish
03:50
The Merge Ep. 57 - Fabricio Andrey's Cross Pick - Cross Pick vs Ankle Pick - Wrestling For BJJ
03:42
The Merge Ep. 56 - William Tackett's Duck Under Breakdown
03:30
The Merge Ep. 55 - PJ Barch's Elbow Tie Duck Under
03:21
The Merge Ep. 54 - Brett Pfarr's Russian Tie Single Leg Variation + Shovel Step
04:27
The Merge Ep. 53 - Single Leg Defense - Kimura Throw-By
06:01
The Merge Ep. 52 - Gianni Grippo's Single Leg Defense - Kimura Trap
02:21
The Merge Ep. 51 - Single Leg Defense - Hip Tip Knee Tap Combo
04:15
The Merge Ep. 50 - Kaynan Duarte's vs Victoria Anthony's Slide-By Foot Sweep
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About
The Merge - The Wrestling Guide for Jiu Jitsu! Michael Trasso was a nationally ranked collegiate wrestler as well as a Pan American Champion & 2x World Championship medalist in Jiu Jitsu. He has over 20 years experience training in both arts and over 500 matches in competition. Wrestling is an essential skill that requires crucial adjustments when applied in jiu jitsu. Episodes will be tailored for practitioners looking to efficiently utilize wrestling techniques in jiu jitsu and blend both arts. This provides students the luxury to learn how to defend their opponents' takedowns, execute their own, and safely bring the fight to the ground. Whether you’re new to jiu jitsu, a jiu jitsu ace, or a wrestler training in jiu jitsu, The Merge is for you! Don’t forget to subscribe!
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