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Go Get Sober @UCHLu8Om0g2syL3-ssnz4GrQ@youtube.com

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My name is Jo Burnett and I'm the founder of Go Get Sober. I


13:49
The thought of living my life sober brings me down
05:50
Stopped drinking and craving alcohol
13:10
What jobs was alcohol doing for you?
33:35
I'm being ridiculed for not drinking
15:01
I smashed my target and I feel great! Here's how you can do the same...
20:04
I stopped drinking and I feel crap
08:54
Practise and repeat if you want to get good at this!
04:27
Having a bad day sober? Hiding away is always an option...
07:10
Why you need to celebrate your sober success
11:57
Got a drink problem? You are not alone.
11:37
How long does it take to reach a better place sober?
09:58
Why is it so hard to stay sober when you stop drinking?
15:31
The Four Foundations for Successful Habit Change
07:26
Feel like you're missing out if you're not drinking? Here's a reality check...
10:01
3 Tips for Sober Success
11:00
Staying sober is easier when you prepare for it
14:21
Is it okay to drink alcohol-free beers, wines and spirits?
24:14
Do we choose addictive behaviours or do they choose us?
14:20
How getting MAD can make your life easier when you want to stay sober
15:24
Two Ways to Deal with Triggers to Drink When You're Trying to Stay Sober
16:25
What to expect when you stop drinking and why you shouldn't believe everything you hear!
05:52
How to reduce your desire to drink and enjoy living your life sober
10:54
Finding joy in the simple things now I'm sober
21:11
Why blips happen and how to handle them
15:59
How Mental Rehearsal Leads to Sober Success
11:43
Why going sober is "less-than-easy"
23:17
What happens when you stop drinking?
26:00
How planning and preparation helps you to stay sober
17:10
Why you need to hold onto your motivation for being sober
16:15
What happens to your friends when you stop drinking?
10:53
A Tip to Help Keep You on Track - Today's Three Things
09:51
3 tips to deal with people pressuring you to drink
06:08
What are your wins?
12:38
When it comes to stopping drinking, there is no such thing as failure
20:38
Living Life Awake - what you gain when you stop drinking
16:34
What will happen if you do get sober?
08:28
Sober Sleep Tips
05:56
Emma's Story - A Sober Transformation
15:09
I was out of control when I was drinking
13:06
One thing to remember when you first stop drinking
16:13
You're not on your own if you're not drinking this Christmas and New Year
28:57
Christmas was all about the alcohol, blackouts and hangovers plus a heap of shame and guilt
27:51
How to get through Christmas sober
19:18
Is honesty the best policy when you stop drinking?
26:45
Staying sober is all about motivation!
09:00
Sustaining Sober Success
17:57
Stopped drinking and struggling to sleep? Ten Top Tips to get you a good sober night's sleep
15:44
Why starting a new habit can help you stop an old one
19:56
Want to stay motivated to not drink alcohol or not eat sugar? Here's one way to do it...
32:30
How to bounce back when you relapse
23:03
Stop drinking and stay stopped with a plan
29:54
Stop drinking alcohol and stay sober successfully with mental rehearsal
16:19
Pump up your motivation to stop drinking
19:41
How to stop drinking alcohol more easily
27:09
How to stop drinking alcohol successfully (using the power of the unconscious mind)
22:42
Tips to socialise when you've stopped drinking alcohol
21:07
Stop drinking motivation stays higher when you remember why you're doing it
17:17
Stop drinking alcohol motivation
37:17
Stopped drinking alcohol and craving sugar
08:40
Why celebrate being sober?