02:04

Too Much Sodium?

02:49

Advice To Young Athletes

24:50

Inside Sportstalk Radio - Oct 14 2024

07:43

You Think Weight Over Form

00:13

New Personal Best

07:15

BEST Tempo Reps For Growth

04:37

Electrolytes From Gatorade

06:50

Do I Need Creatine?

07:24

TIRED, DIZZY, HUNGRY AFTER YOU EAT?

07:12

Ignorant Gym Talk: ep3 "All you gotta do is eat"

09:55

I don't even eat that bad

03:44

What Makes A Good Coach: COMPETENCE

07:47

You’re Not Working Your Biceps: BICEP CURLS

02:04

Want to lose weight just do MORE work

04:03

Quad Routine

06:26

What Makes A Good Coach: THEY CARE

06:02

Viewers Question: PULLED HAMS PLAYING FOOTBALL

06:32

Viewers Question: RED MEAT

02:51

You're Not Working Your Lats: CLOSE ROW

04:20

Want To Lose Weight: EAT LESS part III

01:33

Lifestyle Client Conversations: DRIED CRANBERRIES

07:24

Viewers Question: Calories are Calories are Calories...Right?!

04:01

You're Not Working Your...Legs: HACK SQUAT

37:58

Christianity and Good Health

13:09

Christianity and Obesity

06:18

Viewers Question: Having Back Pain During Squats

06:02

You’re not working your upper chest: incline press

03:49

Weight Loss Drugs with Behavior Changes, MY THOUGHTS

07:33

Want To Lose Weight: EAT LESS part two

06:46

You're Not Working Your Chest: Chest Press

06:09

Want To Lose Weight: EAT LESS part one

04:11

You're Not Working Your Hamstrings: RDL's

05:31

Viewers Question: Eating Healthy On A Budget Tips?

05:10

You're Not Working Your Traps: WIDE ROWS

00:51

Abs over Health: Todays fitness priority

01:46

What is training hard to me?

00:59

What keeps clients focused

02:54

What is a healthy mindset?

01:30

Viewer’s Question: thoughts on Ozempic (short)

04:01

Viewer's Question: Thoughts on maltodextrin?

04:01

Viewer’s Question: thoughts on Ozempic

05:41

Viewer's Question: Toning The Tummy

06:46

Viewers Question: Birth Control, Digestive Enzymes & Weight Loss

05:39

Protein, Creatine, oh my

04:15

Viewer Questions: Missed Periods

02:31

Viewer Quesion: Thoughts on IF

03:12

You're Not Working Your Lats: One Arm Row

04:27

Food Security in Bermuda

03:00

You're Not Working Your Triceps: Kickbacks

02:52

You're Not Working Your Chest: Cable Flies

02:33

You're Not Working Your Shoulders: Lateral Raises

03:12

You're Not Working Your Lats: Lat Pull Down

04:17

insta poll: Should Trainers Give Out Meal Plans

02:01

Client Workouts: Squats

11:38

Not A Rant Interview on Power 95's Inside sports Talk

01:15

Healthy Lifestyle Client Interview with Laurie Medeiros

17:22

S1 E1: This Is Not A Rant, RANT!

06:04

Internalizing The Outside Noise

08:59

My thoughts on the fitness industry: confusing lean with knowledgeable

06:10

My thoughts on the fitness industry: waist trainers