28:48
Embodied Yoga for a Bad Mood
01:06:55
Embodied Yoga: Curiosity & Magic
04:06
Embodied Yoga & Gestalt Therapy: A wholeness of being always in relationship
03:40
Introducing Embodiment - Embodied Expression
01:19:04
Embodied Yoga and Free Movement
26:02
Yoga to Calm and Centre
26:50
Hands Free Embodied Yoga - Powerful Legs, Supple Spine, Flowing Shoulders
00:54
Yoga for Long Covid Introduction
19:38
Yoga for Long Covid
31:44
Embodied Yoga Moon Practice
31:41
Embodied Yoga for Deep Relaxation and Release
46:13
Embodied Yoga Class for All
01:01
Embodied Yoga - Wednesday night
01:46
Embodied Expression Tools Workshop 1 (Days 1 & 2)
01:37
An Introduction to Yoga Motion
22:29
Yoga Motion short sequence
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About
Delving into and expressing from our senses with influences from Gestalt Therapy, Yoga and Dance. Senses Beyond is an embodiment practice of exploring your beautiful being in this moment through waving, pulsing, lengthening and condensing movements led by senior Yoga teacher and trainee in Gestalt Psychotherapy, Charlene McAuley. These videos are accessible as simplicity nearly always holds the key to being present, powerful, gentle, and curious with ourselves as we move and explore.
Find out more at sensesbeyond.com
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