13:07
Embracing Change & Release | Full Moon Lunar Eclipse in Pisces Guided Meditation 🌑 | Harvest Moon
33:21
🌕 Pisces Full Moon Lunar Eclipse Yoga Nidra | Deep Release & Renewal Meditation | Harvest Moon NSDR
07:29
Friday the 13th Guided Manifestation Meditation | Harness Transformative Energy for Abundance
23:01
20 Minute NSDR | Yoga Nidra for Surrendering to the Universe | Non Sleep Deep Rest for Relaxation
35:59
9/9 Gateway Portal Yoga Nidra (NSDR) | Release & Renew | Step into Your Higher Self | 30 Minute
13:01
9/9 Gateway Portal Guided Meditation | Release & Renew | Step into Your Higher Self
34:05
30 Minute Virgo Season Yoga Nidra for Grounding & Cleansing
10:38
10 Minute Guided Meditation - Blooming Sankalpa - a Visualization Journey for Gratitude & Peace
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About
Shauna is a free spirit based in Charlotte, North Carolina. In her daily life, she enjoys the practice of yoga, meditation, and other mindfulness activities such as journaling, tarot & oracle readings, etc. Through intensive studies and hours upon hours of practice, Shauna thrives on the opportunity to share her favorite self-care tools with others. Her passion for helping others achieve a state of well-being physically, mentally, emotionally, and spiritually is what makes Shauna an effective and compassionate Yoga Teacher & Mindset Coach.
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