06:11

Mehdi Ebadi(shiro) vs Marius Ommedal(aka)

01:08

Bassai performed by Marius Ommedal Nordic Cup 2024

14:33

Tekki Sono San

02:40

Daniel Wähling(shiro) vs Marius Ommedal(aka)

02:39

Mawashi Uke(Circle block) update

07:08

Walking through our dojo

01:01

Teaching in IKO Thailand 2023

01:27

Leaving Japan November 2023

05:10

Marius Ommedal vs Peyman Rashidi Semi final in Nordic Cup 2023

01:32

Bassai Final Kata Nordic Cup 2023

01:13

Bassai 3rd July 2023

00:54

Saifa 3rd July 2023

01:36:11

17 March 2021 Online Training for beginners/intermediate class

01:40:02

24 March 2021 Online Training Advanced class

01:08:13

Kihon class (1 hour follow along lead) by Sensei Marius

08:21

How to do Push Ups & Squats for beginners

13:14

Kamae Dachi

09:53

Kiba Dachi for beginners

08:11

Core 3

06:35

Core 2

30:53

Basic Karate Warm Up

05:03

Core 1

34:57

Stretching with Sensei Marius

05:14

Mawashi Geri Chudan

02:13

Yoko Geri Chudan

01:35

Yoko Keage

01:48

Uchi Mawashi

01:38

Soto Mawashi

01:52

Ushiro Geri Chudan

02:15

Mae Keage

08:55

Sanchin Dachi

03:08

Kansetsu Geri

02:50

Come and learn with Drammen Karate Dojo

00:47

Taikyoko Sono Ichi mogore(no count)

04:54

Drammen Karate Dojo demonstration riverfestival 2019

19:33

Tournament Compilation Marius Ommedal Kyokushin Karate

06:33

Shuto Mawashi Uke

01:15

Seiken Chudan Uchi Uke Gedan Barai

02:09

Seiken Chudan Uchi Uke

02:02

Seiken Chudan Soto Uke

02:13

Seiken Jodan Uke

01:08

Shuto Sakotsu Uchi Komi

00:46

Seiken Jodan Tsuki

02:04

Mae Geri Chudan

01:37

Kin geri

01:26

Hiza Geri

02:34

Introduction Drammen Karate Dojo YouTube Channel

01:14

Shuto Hizo Uchi

01:11

Shuto Jodan Uchi Uchi

00:48

Shuto Ganmen Uchi

02:08

Shuto Sakotsu Uchi

02:43

Uraken Mawashi Uchi

01:13

Uraken Hizo Uchi

01:07

Hiji Uchi Jodan

00:54

Seiken Kage Tsuki

01:19

Seiken Shita Tsuki

01:14

Seiken Ago Uchi

01:03

Uraken Sayu Uchi

01:04

Uraken Ganmen Uchi

07:48

Taikyoko Sono Ichi