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FLOWN @UCGtV6w30YT-f3rXSwBaOkaA@youtube.com

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✨ FLOWN - Discover a new way to think and work FLOWN is desi


05:12
Founder's walkthrough of FLOWN Platform 🚀
02:08
FLOWN: Alicia Navarro & Micah Yongo. The science behind focus and flow - online workshop extract
09:17
ADHD activities for adults to manage boredom
01:37
FLOWN — Get more done, feel good doing it
11:17
Access to Work Grant application guide for ADHD & neurodiverse individuals
15:59
Find Your Flow And Focus With Music - Interview With a Music Therapist
22:30
Why celebrating neurodiversity matters with Dr Tony Lloyd from the ADHD Foundation
25:20
Real-Time Work With Me - 25 min Pomodoro Without Music ASMR
25:18
Work with me | 25 minute Pomodoro Focus session (for study and work)
25:18
25-minute work with me Pomodoro focus session (for study and work)
25:16
Study with me | 25 minute Pomodoro Focus session (for study and work)
25:15
Pomodoro Focus Session | 25 minutes Work or Study With Me Session
25:16
Study and Work With Me | Body Doubling Pomodoro Session (25 minutes)
25:18
Study With Me | 25 minute Body Doubling Session (For Study or Work)
25:16
Work With Me | Real time Pomodoro Focus Session (For Study or Work)
25:18
Work With Me | 25 minute Pomodoro Focus Session (For Study or Work)
25:18
Real-Time Work With Me - 25 min Pomodoro Without Music ASMR
03:57
Breathwork For Anxiety - 3 min Breathing Exercise
03:23
Energy Boosting Breathwork - 3 min Breathing Exercise
04:00
Box Breathing For Focus - 3 min Breathwork Exercise
11:04
How to Manage Your ADHD, Mental Health and Work
20:06
The ADHD Entrepreneur: How to Find Your ADHD Sweet Spot
19:25
ADHD: Busting the Myths on Women, Work and Wellness
21:32
ADHD: To Discover Your Superpower Do This…
11:58
3 Breathwork Exercises to Elevate Your Work Day
08:23
5 Mind-Blowing Facts From a Breathwork Teacher
08:11
Breathwork - What is Box Breathing and Why It Works
07:17
Timeboxing vs Time Blocking - How to Manage Your Time
09:29
Beat the Procrastination Villain - Eisenhower (Matrix) Meets Moscow (Method)
05:55
Productivity Systems - Know Your GTD From Your ZTD
08:17
The Six Types of Procrastinator - Which One Are You?
02:29
Lesson 10: Why You Need to Take Play More Seriously
02:28
Lesson 9: Why You Need to Laugh More II
02:58
Lesson 8: Why You Need to Laugh More I
01:15
Deep Work Sessions Explained in 1 min
02:53
Lesson 7: The Hidden Value of Exploration II
03:33
Lesson 6: The Hidden Value of Exploration I
02:37
Lesson 5: The Underrated Skill of Daydreaming
04:41
Lesson 4: Deep Work Isn t Just About Work
02:56
Lesson 3: The Three Laws of Deep Work
02:47
Lesson 2: Why Deep Work Matters
02:52
Lesson 1: What is Deep Work?