31:34

30min Core Fire Class 2: Functional & Spicy

31:39

30min Core Fire - Class 1 Turn Up The Heat

31:59

30min Core Fire Class 3: Ab Fab!

29:34

30MIN Level 2: Core fire - Class 4 - Standing Core Stability

29:39

30min Core Fire: Class 5 Core For Arm Balances

29:37

30min Core Fire Finale Class 6: Core Compression

47:28

Pilates Circuit 3 Bodyweight Strength Training

01:01:54

Pilates Circuit 2 Bodyweight Training

01:00:18

Pilates Circuit 1 Bodyweight

32:49

30min Pilates With Props: Class 1 Squishy Ball & Weights

32:11

30min Pilates with Props - 2 Theraband Challenge

30:52

30mi Mixed Level Pilates with Props Class 3

34:08

30min Pilates with Props 4: Weights For The Win

30:03

30min Pilates With Props Class 5: Theraband Flow

28:48

30min Pilates with Props 6: Core Work, Balance & Quad Recovery

58:11

Strength & Mobility

01:00:32

Strength & Mobility 2

01:00:22

Strength & Mobility 3

57:27

Strength & Mobility 4 - Deep Stabiliser Flow

56:22

Strength & Mobility 5

55:51

Spinal Articulation - Feel Taller - 60min Flow

58:14

60min Mixed Level Lengthening Flow

58:46

Spinal Mobility Flow 60min Mixed Level

53:30

Roll n' Release: Quads and outer thighs

25:38

Prenatal Pilates: Breath-work & Relaxation Month 9

51:03

Prenatal Pilates Month 7 Trimester 3

41:46

Prenatal Pilates Month 8 Trimester 3

49:18

Prenatal Pilates Month 6 Trimester 2

25:45

Prenatal Pilates Month 9 Trimester 3

48:07

Prenatal Pilates Month 5 Trimester 2

50:28

Prenatal Pilates Month 4 Trimester 2

40:08

Prenatal Pilates Month 3 Trimester 1

56:20

Prenatal Pilates Month 2 Trimester 1

48:56

Prenatal Pilates Month 1 Trimester 1

02:43

Pregnancy Pilates Intro

32:11

Desk Relief III: Breathwork to Soften the Body & Quiet the Mind

01:07

Welcome to Desk Relief

47:21

Resistance Is Futile 2: Pull & Stabilise

44:31

Resistance Is Futile 3: Booty Burner

45:32

Resistance Is Futile 4

45:41

Resistance Is Futile 5

44:47

Resistance is Futile 6

46:15

Resistance is Futile 7

46:35

Resistance is Futile 8

46:19

Resistance Is Futile 1

45:16

Resistance is Futile 9

46:58

Resistance is Futile 10

48:32

Resistance is Futile Easter Matness

45:29

Resistance is Futile 12

01:00:25

60min Yogalates Fusion with Weights: Class 5

59:47

60min Yoga Flow: Total Body Flow

57:44

60min Yogalates Flow Class 3: Pelvic Stability, Core & Balance

46:52

Friday Fire Core Stability

46:09

Friday Fire 2: Strong & Stable

48:51

Friday Fire 3: Toned arms & glutes

45:37

Friday Fire 4 The All Rounder

48:25

Level 2 - 45min - Pilates Toning Circuit With Weights - Class 7

44:57

Squishy Ball Challenge Class 4 -Just Squeeze It

45:38

Squishy Ball Challenge Class 2

43:41

Pilates with Props: Squishy Ball Challenge 1