About
SUBSCRIBE and get empowered to Rise above!
I help you achieve your fitness goals by making them sustainable. Creative, fun and highly effective workouts, designed by me to make movement a part of your daily life.
From rugby to running marathons to competitive body-building, fitness and wellness have been a lifelong passion and a lifeline for me, helping me overcome struggles with anxiety, depression, and eating disorders. Ultimately they’ve led me to my true calling – guiding and inspiring others to make healthier choices through exercise and nutrition.
Join my WeRise App for customized workout programs and meal plans designed for your lifestyle.
SUBSCRIBE and get empowered to Rise above!
I help you achieve your fitness goals by making them sustainable. Creative, fun and highly effective workouts, designed by me to make movement a part of your daily life.
From rugby to running marathons to competitive body-building, fitness and wellness have been a lifelong passion and a lifeline for me, helping me overcome struggles with anxiety, depression, and eating disorders. Ultimately they’ve led me to my true calling – guiding and inspiring others to make healthier choices through exercise and nutrition.
Join my WeRise App for customized workout programs and meal plans designed for your lifestyle.