07:47
What People Really Think of Bryan Johnson (Germany Edition)
09:56
My Blueprint Evening Routine (Top 1.5% Sleep Score)
04:51
The European Super Veggie Meal Prep You Didn't Know You Needed
10:47
How to Meal-prep for My Longevity Blueprint (Full Guide)
09:45
A European’s Honest Review of Bryan Johnson’s Products
11:13
How To Fix Your High Lp(a) Cholesterol (+My Plan)
09:48
I Tried Anti-Aging Tech Bryan Johnson Uses
10:18
My Blueprint Morning Routine (Beats Bryan Johnson’s?)
11:54
How I Created My Custom Blueprint to Beat Bryan Johnson's
16:39
Why I trust $10.000 in Bryan Johnson's Blueprint (not what you think)
06:02
How Polarized Training Increases VO2 Max and Longevity
06:01
Uncover Your Longevity Potential: Find Out Your VO2 Max!
06:48
The Longevity Predictor Nobody is Talking About (VO2 Max)
08:05
Intermittent Fasting: Start to Increase Your Healthspan
09:33
How 10 Days got me the Willpower to change my life
08:54
Why you might not age (or reverse aging)
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About
Hi 👋 I'm Marius. Here I share my experiences on the quest to find the Fountain of Youth.
I'm convinced we have a realistic shot to reverse the aging process within the next couple decades. However, since time is the unknown here, our best shot (for now) is to work on staying young & healthy. So, in this channel I share my attempts to figure out how to lead a young, healthy, long & overall good life.
Thanks for joining me on this quest!
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